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®
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100% Juice*
Light Juice Drink
Energy Delight
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Products
Fruit Bowls
®
Snacks
100% Fruit Juice
In Coconut Water
No Sugar Added
Fruit in Gel
Fruit Parfait
Fruit Juice Gels
Dole Whip
®
Dried Fruit Chips
Beverages
100% Juice*
Light Juice Drink
Energy Delight
Digestive Bliss
Canned Fruit
Canned Fruit
Jarred Fruit
Frozen Snacks
Smoothie Bowls
Dippers
Frozen Fruit
Smoothie Kits
Frozen Fruit
Shop All
Shop by Fruit
Recipes
Appetizers & Snacks
Baking & Desserts
Cocktails & Mocktails
Entrees
Smoothies
View All
About Us
Our Story
In the News
Sunshine For All
®
Cities
Dole
®
Sunshine
Menu
Select Location
Newsletter Sign Up
Search
Products
Fruit Bowls
®
Snacks
100% Fruit Juice
In Coconut Water
No Sugar Added
Fruit in Gel
Fruit Parfait
Fruit Juice Gels
Dole Whip
®
Dried Fruit Chips
Beverages
100% Juice*
Light Juice Drink
Energy Delight
Digestive Bliss
Canned Fruit
Canned Fruit
Jarred Fruit
Frozen Snacks
Smoothie Bowls
Dippers
Frozen Fruit
Smoothie Kits
Frozen Fruit
Shop All
Shop by Fruit
Recipes
Appetizers & Snacks
Baking & Desserts
Cocktails & Mocktails
Entrees
Smoothies
View All
About Us
Our Story
In the News
Sunshine For All
®
Cities
Where to Buy
Dole
®
Recipes
Smoothies
Strawberry Blueberry Smoothie
Prep Time:
5 mins
Total Time:
5 mins
Serves:
2
Calories:
250
Pineapple Blueberry Sparkler
Prep Time:
5 mins
Total Time:
5 mins
Serves:
1
Calories:
60
Pineapple Cherry Almond Smoothie
Prep Time:
5 mins
Total Time:
5 mins
Serves:
2
Calories:
230
Pineapple Matcha Smoothie with Frozen Fruit
Prep Time:
5 mins
Total Time:
5 mins
Serves:
2
Calories:
220
Pineapple Peach Smoothie
Prep Time:
10 mins
Total Time:
10 mins
Serves:
2
Calories:
110
Pineapple Strawberry Dole Bowl
Prep Time:
5 mins
Serves:
4
Pineberry Mango Smoothie
Prep Time:
5 mins
Total Time:
5 mins
Serves:
2
Pre-Workout Smoothie
Rise n Shine Smoothie
Spiced Mango Lassi Smoothie
Prep Time:
5 mins
Total Time:
5 mins
Serves:
2
Calories:
200
Strawberry Banana Smoothie Bowl with Frozen Fruit
Prep Time:
15 mins
Total Time:
15 mins
Serves:
2
Calories:
180
Pineapple Berry Smoothie
Strawberry Breeze Smoothie
Prep Time:
5 mins
Total Time:
15 mins
Serves:
2
Calories:
140
Strawberry Ginger Refresher
Strawberry Matcha Smoothie
Prep Time:
5 mins
Total Time:
5 mins
Serves:
1
Calories:
230
Sweet Heat Raspberry Smoothie
Prep Time:
5 mins
Total Time:
5 mins
Serves:
2
Calories:
250
Taste of the Tropics Smoothie
Prep Time:
5 mins
Total Time:
5 mins
Serves:
3
Calories:
110
Tropical Blueberry Smoothie Bowl
Prep Time:
5 mins
Serves:
4
Tropical Greens Smoothie Bowl
Ninja CREAMi™ Coconut Mango Smoothie Bowl
Prep Time:
5 mins
Serves:
4
Pineapple Pumpkin Smoothie
Berry Cocoa Smoothie with Frozen Fruit
Prep Time:
5 mins
Total Time:
5 mins
Serves:
2
Calories:
140
Green Smoothie
Berry Special
Prep Time:
10 mins
Total Time:
10 mins
Serves:
1
Calories:
390
Berry Sunshine Smoothie
Prep Time:
5 mins
Total Time:
5 mins
Serves:
2
Calories:
180
Black Forest Smoothie
Prep Time:
5 mins
Total Time:
5 mins
Serves:
2
Calories:
210
Blueberry Crumble Smoothie
Prep Time:
15 mins
Total Time:
15 mins
Serves:
2
Calories:
240
Blueberry Pineapple Galaxy Smoothie
Blueberry Power Smoothie
Prep Time:
5 mins
Total Time:
5 mins
Serves:
1
Calories:
320
Creamy Pineapple Shake
Prep Time:
5 mins
Total Time:
5 mins
Serves:
4
Calories:
400
Creamy Pineberry Blast
Easy Aloha Smoothie
Prep Time:
5 mins
Total Time:
5 mins
Serves:
3
Calories:
150
Ginger Mango Smoothie
Aloha Smoothie
Green Smoothie Bowl
Prep Time:
10 mins
Total Time:
10 mins
Serves:
2
Calories:
230
Green Tea Citrus Smoothie
Prep Time:
10 mins
Total Time:
10 mins
Serves:
2
Calories:
240
Island Smoothie
Prep Time:
5 mins
Total Time:
5 mins
Serves:
3
Calories:
210
Mango Carrot Pumpkin Spice Smoothie
Prep Time:
5 mins
Total Time:
5 mins
Serves:
2
Calories:
150
Mango Coco Mint Smoothie with Frozen Fruit
Prep Time:
5 mins
Total Time:
5 mins
Serves:
2
Calories:
150
Mixed Fruit Smoothie
Prep Time:
5 mins
Total Time:
5 mins
Serves:
2
Calories:
150
Mixed Fruit Smoothie Bowl
Prep Time:
5 mins
Serves:
4
Orange Dream
Prep Time:
5 mins
Total Time:
5 mins
Serves:
1
Calories:
340
Paradise Smoothie
Prep Time:
5 mins
Total Time:
5 mins
Serves:
1
Calories:
150
Pine Mango and Greens Smoothie
Prep Time:
5 mins
Total Time:
5 mins
Serves:
2
Calories:
150
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