Pre-Workout Smoothie

Pre-Workout Smoothie

Prep time 5 mins
Total time 5 mins
Servings 1
Calories per serving 400

Ingredients

  • 1 cup DOLE® Frozen Sliced Strawberries
  • 1 cup frozen DOLE® Tropical Gold® Pineapple Chunks
  • 1/4 cup rolled oats
  • 1 tbsp unsweetened shredded coconut
  • 1 cup DOLE® 100% Pineapple Juice

Method

  1. Combine strawberries, pineapple, oats, coconut and pineapple juice in blender or food processor.  Cover; blend until smooth.

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