Pineapple Matcha Smoothie with Frozen Fruit

A delicious, creamy green smoothie.

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Calories per serving 220
Prep time 5 mins
Total time 5 mins
Servings 2

You will need

  • 2 cups frozen DOLE® Tropical Gold® Pineapple Chunks
  • 1-1/2 cups coconut water
  • 1 cup baby spinach leaves
  • 1 teaspoon matcha powder
  • 1/2 small avocado, peeled and pitted


  1. Combine pineapple, coconut water, spinach, matcha, and avocado in blender. Cover; blend until smooth.

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