Pineapple Bran Muffins

Healthy brunch-time bran muffins.

  • Prep time 43 min

  • Total time 43 min

  • Servings 6

  • Calories per serving 280

Nutrition Facts

You will need

  • 1

    can (8 oz) DOLE® Crushed Pineapple

  • 1

    cup all-bran cereal

  • 1/4

    cup milk

  • 1/2

    cup DOLE Seedless or Golden Raisins (optional)

  • 1

    egg(s), lightly beaten

  • 1/4

    cup vegetable oil

  • 2

    tbsp light or dark molasses

  • 1

    cup all-purpose flour

  • 1/3

    cup sugar

  • 2

    tsp baking powder

  • 1/4

    tsp salt

Method

  • 1

    Drain pineapple well; reserve 1/4 cup juice.

  • 2

    Combine reserved juice, cereal and milk in large bowl. Let stand a few minutes to soften cereal. Stir in pineapple, raisins, egg, oil, and molasses.

  • 3

    Combine flour, sugar, baking powder and salt. Add to pineapple mixture. Stir just to combine.

  • 4

    Spoon batter in 6 (2/3-cup-sized) muffin cups, sprayed with nonstick vegetable cooking spray. Bake at 400°F., 18 to 23 minutes or until toothpick inserted in center comes out clean.

    00:00
    Start timer

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