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Green Smoothie

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A tasty and healthy smoothie perfect to jump start your day.

Ingredients

  • 4 cup (5 oz.) baby spinach
  • 3/4 cup vanilla soy milk
  • 1/2 cup DOLE® 100% Pineapple Juice, chilled Learn More
  • 1 cup DOLE® Frozen Mango Chunks, partially thawed Learn More
  • 1 Banana(s)
  • 1 tbsp whole ground flaxseed meal

Steps to Sunshine!

  1. Combine spinach, soy milk and pineapple juice in blender or food processor container. Cover; blend until smooth, scraping down sides, if necessary.
  2. Add mango chunks, banana and flaxseed. Cover; blend until smooth.

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