Chicken Broccoli and Pineapple Stir Fry

You will need

• 2 cups MINUTE^® Brown Rice, uncooked
• 2 teaspoons vegetable oil
• 2 tablespoons cornstarch
• 1 pound boneless, skinless chicken breasts, cut in strips
• 1 medium DOLE^® Onion, thinly sliced
• 1 tablespoon fresh ginger, grated
• 2 garlic clove(s), finely chopped
• 1 cup DOLE^® Broccoli, cut into florets
• 1 can (20 oz.) DOLE^® Pineapple Chunks, drained, reserve juice
  
• 1/4 cup KIKKOMAN^® Less Sodium Soy Sauce
• 1/4 cup KIKKOMAN Stir Fry Sauce

Method

1. Prepare rice according to package directions.
2. Heat oil in non-stick wok or large skillet. Add chicken; stir-fry 5 to 7 minutes or until no longer pink. Add onion, ginger and garlic to same pan; stir-fry 3 minutes more.
   7:00

   Start timer
3. Combine reserved juice, soy sauce, stir-fry sauce, and cornstarch in a small bowl; add to pan. Add broccoli and pineapple. Cover, cook 2 to 3 minutes more or until broccoli is tender-crisp. Serve over brown rice.
   2:00

   Start timer