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Bulgur Wheat with Pineapple, Pecans and Basil

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Pineapple makes this side dish extra special!

Prep Time
10 mins
Total Time
45 mins
Serves
4

Ingredients

  • 2 cup water
  • 1 cup bulgur
  • 2 cup DOLE® Frozen Tropical Gold® Pineapple Chunks, partially thawed
  • 2 tbsp parsley, chopped
  • 1/2 cup chopped pecans
  • 1 1/2 tsp olive oil

Steps to Sunshine!

  1. Combine water and bulgur in large saucepan. Heat to boiling, reduce heat and simmer, covered 35 to 40 minutes or until bulgur is tender but not mushy.
  2. Transfer to large bowl; cool to room temperature.
  3. Stir pineapple chunks, pecans, basil, parsley and oil into bulgur. Serve at room temperature.

Our Test Kitchen’s Latest favorite

For a lighter holiday meal, hasselback turkey taken to the next level with our naturally sweeter finest-quality pineapples. Add it to your ‘must try!’ List now.

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