Blueberry Power Smoothie

This delicious blueberry smoothie gets a boost of omega-3's from flaxseed and walnuts.

  • Prep time 5 min

  • Total time 5 min

  • Servings 1

  • Calories per serving 320

Nutrition Facts

You will need

  • 1-1/2

    cups frozen DOLE® Blueberries
  • 3/4

    cup unsweetened almond milk
  • 2 -3

    teaspoons maple syrup
  • 2

    tablespoons chopped walnuts
  • 1

    tablespoon whole flaxseeds
  • 1/4

    teaspoon ground cinnamon

Method

  • 1

    Combine blueberries, milk, maple syrup, walnuts, flaxseed and cinnamon in blender. Cover; blend until smooth.

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