
Tropical Avocado with Kale
Available In
16ozPerfectly ripened bananas, pineapple and mango combined with creamy avocado and nutrient-rich kale to create a tropical smoothie blend that satisfies sip after delicious sip.
Bananas, Pineapple, Mango, Avocado, Kale, Ascorbic Acid (To Promote Color Retention), Citric Acid
According to the FDA, the most common food allergens are Egg, Peanuts, Shellfish, Fish, Tree Nuts, Soy, Wheat, Milk.
- All Natural Fruits and Vegetables
- Excellent Source of Vitamin C
- Naturally Gluten Free
- Makes 4-8 Fl. Oz. Smoothies When Prepared
- Packed in U.S.A.
- Picked at Peak Sweetness & Ripeness
- Frozen to Lock in Flavor
- Checked for Quality Assurance
Each 3/4 cup (113g) serving contains
Nutrition Information
Amount per serving | ||
Calories | 90 | |
% Daily value* | ||
Total Fat | 2g | 3% |
Saturated Fat | 0g | 0% |
Trans Fat | 0g | - |
Cholesterol | 0mg | 0% |
Sodium | 0mg | 0% |
Total Carbohydrate | 17g | 6% |
Dietary Fiber | 3g | 11% |
Sugars | 11g | - |
Added Sugars | 0g | 0% |
Protein | 1g | - |
Potassium | 290mg | 6% |
Vitamin D | 0mcg | 0% |
Calcium | 0mg | 0% |
Iron | 0.4mg | 2% |
Vitamin A | 50mcg | 6% |
Vitamin C | 32mg | 35% |
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |
All the Benefits
Frozen DOLE® Fruit & Veggie Blends Tropical Avocado with Kale packs loads of flavor and nutrients into a single glass. It’s a perfect way to start the day, or a delicious snack for any time of the day.

All Natural Fruits and Veggies

Excellent Source of Vitamin C

Non GMO* *No genetically modified (or engineered) ingredients

This fruit’s story
DOLE® Fruit u0026 Veggie Blend Tropical Avocado with Kale is produced in the United States.

Did you know?
Fresh fruit is picked in peak season, and then quick frozen, allowing for year-round availability of ripe fruit. So, when you use DOLE® Tropical Avocado with Kale Fruit u0026 Veggie Blends, you can count on a delicious tasting smoothie every time.