DOLE® Frozen Fruit & Veggie Blends

Tropical Avocado with Kale

Available In

16oz
Description
Ingredients
Allergen
Features & Benefits

Perfectly ripened bananas, pineapple and mango combined with creamy avocado and nutrient-rich kale to create a tropical smoothie blend that satisfies sip after delicious sip.

Bananas, Pineapple, Mango, Avocado, Kale, Ascorbic Acid (To Promote Color Retention), Citric Acid

According to the FDA, the most common food allergens are Egg, Peanuts, Shellfish, Fish, Tree Nuts, Soy, Wheat, Milk.

  • All Natural Fruits and Vegetables
  • Excellent Source of Vitamin C
  • Naturally Gluten Free
  • Makes 4-8 Fl. Oz. Smoothies When Prepared
  • Packed in U.S.A.
  • Picked at Peak Sweetness & Ripeness
  • Frozen to Lock in Flavor
  • Checked for Quality Assurance

Each serving contains

90 Calories
0g Saturated Fat
0mg Sodium
11g Sugars
Full Nutrition Info

Nutrition Information

Amount per serving
Calories 90
% Daily value*
Total Fat 2g 3%
Saturated Fat 0g 0%
Trans Fat 0g -
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 17g 6%
Dietary Fiber 3g 11%
Sugars 11g -
Added Sugars 0g 0%
Protein 1g -
Potassium 290mg 6%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.4mg 2%
Vitamin A 50mcg 6%
Vitamin C 32mg 35%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Servings

Serving size 3/4 cup (113g)
Servings per container 4

Ingredients

Bananas, Pineapple, Mango, Avocado, Kale, Ascorbic Acid (To Promote Color Retention), Citric Acid

Allergen

According to the FDA, the most common food allergens are Egg, Peanuts, Shellfish, Fish, Tree Nuts, Soy, Wheat, Milk.

Features & Benefits

About this product

All Natural Fruits and Vegetables

The All Natural Fruits and Vegetables marketing claim includes products making a specific claim related to the fruits and vegetables being all natural. 

Excellent Source of Vitamin C

One serving of this product contains at least 20% of the % Daily Values (DV) for Vitamin C based on a 2,000 calorie per day diet. 

Naturally Gluten Free

The Naturally Gluten Free Claim attribute includes all products making a claim of being free from gluten naturally on their package.

Makes 4-8 Fl. Oz. Smoothies When Prepared
Packed in U.S.A.
Picked at Peak Sweetness & Ripeness
Frozen to Lock in Flavor
Checked for Quality Assurance

Certifications

Non GMO Project Verified

The Non GMO Project Verified certification signifies that the product has been assessed through North America's only third-party verification for non-GMO food and products. In order for a product to be Non-GMO Project Verified, its inputs must be evaluated for compliance with their standard, which categorizes inputs into three risk levels.

General information

Satisfaction Guarantee

SATISFACTION GUARANTEED CALL 1-800-232-8888

Disclosures

Non GMO Project Verified

The Non GMO Project Verified certification includes all products that have published the Non GMO Project Verified stamp on their package.

Health and safety

Satisfaction Guarantee

SATISFACTION GUARANTEED CALL 1-800-232-8888

Product instructions

Recipe: Prep Instructions

FOR BEST RESULTS, SHAKE CONTENTS OF BAG BEFORE EACH USE. 3/4 CUP OF FRUIT & VEGGIE BLEND + 3/4 CUP OF YOUR PREFERRED LIQUID FOR A SMOOTHIE OR USE LESS LIQUID FOR A SMOOTHIE BOWL + COMBINE & BLEND TO DESIRED CONSISTENCY = ENJOY YOUR SMOOTHIE OR BOWL!

Storage Instructions

KEEP FROZEN.

Usage

RESEALABLE PACKAGE.

Usage Instruction

TEAR TO OPEN 

Company & Brand

All the Benefits

Frozen DOLE® Fruit & Veggie Blends Tropical Avocado with Kale packs loads of flavor and nutrients into a single glass. It’s a perfect way to start the day, or a delicious snack for any time of the day.

All Natural Fruits and Veggies

Excellent Source of Vitamin C

Non GMO* *No genetically modified (or engineered) ingredients

This fruit’s story

DOLE® Fruit u0026 Veggie Blend Tropical Avocado with Kale is produced in the United States.

Did you know?

Fresh fruit is picked in peak season, and then quick frozen, allowing for year-round availability of ripe fruit. So, when you use DOLE® Tropical Avocado with Kale Fruit u0026 Veggie Blends, you can count on a delicious tasting smoothie every time.

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