Dole® Crafted Smoothie Kits Tropical Avocado with Kale
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Available Variations
- Banana, Mango & Berries
- Berries 'n Kale
- Daily Fruit 'n Greens
- Dream with Dragon Fruit
- Energy Day
- Mixed Berry Oatmeal
- Protein Kick
- Tropical Avocado With Kale
- Vita-C
Our Tropical Avocado with Kale is a heart health supporting, fruity adventure with a “responsible” side of greens. Bananas, pineapples, mangos, avocados, and kale combine to transport you to a paradise of taste.
Pro-tip: For liquid, use coconut water, juice or any milk of your choice!
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Benefits
Rich in Vitamin C
With Plant-Based Healthy Fats
Non-GMO
Nutrition Information
| Amount per serving | ||
| Calories | 150 | |
| % Daily value* | ||
| Total Fat | 3.5g | 5% |
| Saturated Fat | 0.5g | 3% |
| Trans Fat | 0g | - |
| Cholesterol | 0mg | 0% |
| Sodium | 5mg | 0% |
| Total Carbohydrate | 31g | 11% |
| Dietary Fiber | 5g | 17% |
| Total Sugars | 20g | - |
| Added Sugars | 0g | 0% |
| Protein | 2g | - |
| Potassium | 510mg | 10% |
| Vitamin D | 0mcg | 0% |
| Calcium | 40mg | 4% |
| Iron | 0.7mg | 4% |
| Vitamin A | 70mcg | 8% |
| Vitamin C | 57mg | 60% |
| *Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. | ||
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Now What Can i make?
Explore a world of delicious recipes featuring Dole products. From refreshing smoothies to hearty meals, we’ve got something for everyone.
The Ready to Blend Difference
Need a quick and easy breakfast idea for your busy morning? Our pre-portioned kits make it easy to whip up a refreshing and healthy smoothie in minutes. Simply add your favorite liquid, blend, and enjoy!
