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Dole® Crafted Smoothie Kits Tropical Avocado with Kale

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Our Tropical Avocado with Kale is a heart health supporting, fruity adventure with a “responsible” side of greens. Bananas, pineapples, mangos, avocados, and kale combine to transport you to a paradise of taste.

Pro-tip: For liquid, use coconut water, juice or any milk of your choice!

Benefits

Rich in Vitamin C

With Plant-Based Healthy Fats

Non-GMO

Nutrition Information

Amount per serving
Calories 150
% Daily value*
Total Fat 3.5g 5%
Saturated Fat 0.5g 3%
Trans Fat 0g -
Cholesterol 0mg 0%
Sodium 5mg 0%
Total Carbohydrate 31g 11%
Dietary Fiber 5g 17%
Total Sugars 20g -
Added Sugars 0g 0%
Protein 2g -
Potassium 510mg 10%
Vitamin D 0mcg 0%
Calcium 40mg 4%
Iron 0.7mg 4%
Vitamin A 70mcg 8%
Vitamin C 57mg 60%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Servings

Serving size 198 g 1 bag
Servings per container 4

Ingredients

BANANAS, PINEAPPLES, MANGOS, AVOCADOS, KALE, ASCORBIC ACID (VITAMIN C) TO PROMOTE COLOR RETENTION, AND CITRIC ACID.

Allergen

Milk

Features & Benefits

About this product

Excellent Source of Vitamin C

Rich in Vitamin C With Plant-Based Healthy Fats

Full Serve Fruit

1 FULL SERVING OF FRUIT PER SMOOTHIE

No Added Sugar

No Added Sugar**

Non GMO

NON GMO

Dairy Free Claim

Gluten & Dairy Free

Gluten Free

Gluten & Dairy Free

Heart Health

Heart Health Support

Certifications

Orthodox Union

The Union of Orthodox Jewish Congregations of America (the “Orthodox Union”) is the sole and exclusive owner of the OU Kosher Logo certification mark, a federally and internationally registered trademark for kosher certification. The appearance of "PARVE" next to the OU mark means that the product does not contain any meat or dairy ingredients.

Disclosures

Non GMO

NON GMO

Health and safety

Consumer Disclaimer

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Satisfaction Guarantee

SATISFACTION GUARANTEED: CALL 1-800-232-8888 CONNECT WITH US @DOLESUNSHINE

Product instructions

Storage Instructions

KEEP FROZEN

KEEP FROZEN

Sustainability

Recycle - Store Drop Off

This logo is seen on plastic bags, films, and wraps that can be recycled in retail store bins with plastic bags but do not qualify to be recycled in curbside bins.

Now What Can i make?

Explore a world of delicious recipes featuring Dole products. From refreshing smoothies to hearty meals, we’ve got something for everyone.

The Ready to Blend Difference

Need a quick and easy breakfast idea for your busy morning? Our pre-portioned kits make it easy to whip up a refreshing and healthy smoothie in minutes. Simply add your favorite liquid, blend, and enjoy!

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