
Frozen Fruit 'n Greens
Available In
16ozFeel reinvigorated when you sip this delicious, wholesome blend of perfectly-ripened mangoes, bananas, apples, pineapple, and spinach. A great smoothie every time.
Mango, Banana, Apple, Pineapple, Spinach, Ascorbic Acid (Vitamin C) To Promote Color Retention, Citric Acid, Salt
According to the FDA, the most common food allergens are Egg, Peanuts, Shellfish, Fish, Tree Nuts, Soy, Wheat, Milk.
- Excellent Source of Vitamin C
- Gluten Free
- Good Source of Vitamin A
- Makes 4 8 Fl. Oz. Smoothies When Prepared
- Made With Ingredient Statement
- Resealable Package
- Packed In U.S.A.
- Picked at Peak Sweetness & Ripeness
- Frozen to Lock in Flavor
- Checked for Quality Assurance
Each 3/4 cup (113g) serving contains
Nutrition Information
Amount per serving | ||
Calories | 80 | |
% Daily value* | ||
Total Fat | 0g | 0% |
Saturated Fat | 0g | 0% |
Trans Fat | 0g | - |
Cholesterol | 0mg | 0% |
Sodium | 10mg | 0% |
Total Carbohydrate | 17g | 6% |
Dietary Fiber | 2g | 7% |
Sugars | 12g | - |
Added Sugars | 0g | 0% |
Protein | 1g | - |
Potassium | 240mg | 6% |
Vitamin D | 0mcg | 0% |
Calcium | 30mg | 2% |
Iron | 0.5mg | 2% |
Vitamin A | 100mcg | 10% |
Vitamin C | 22mg | 25% |
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |
All the Benefits
Frozen DOLE® Fruit & Veggie Blends Fruit ‘n Greens helps deliver nutrients to your body like Vitamins A and C.

All Natural Fruits and Veggies

Excellent Source of Vitamin A & C

Non GMO* *No genetically modified (or engineered) ingredients
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This fruit’s story
DOLE® Fruit u0026amp; Veggie Blend Fruit ‘n Greens is produced in the United States.

Did you know?
Frozen fruits can last 6–9 months in the freezer. That means you can cut down on food waste and save money in the process when you try DOLE® Fruit ‘n Greens Fruit u0026amp; Veggies Blends. Try it in our Berry Special smoothie!