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Dole® Frozen Fruit Frozen Tropical Gold® Pineapple Chunks

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Nothing captures the golden sunshine like the vibrant, sweet flavor of golden pineapple chunks. Perfect for any occasion, from smoothies to snacking. Available in 16oz. and 32oz. resealable bags.

Benefits

Non-GMO

Picked at Peak Sweetness & Ripeness

Great for Smoothies

Nutrition Information

Amount per serving
Calories 80
% Daily value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g -
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 18g 7%
Dietary Fiber 2g 7%
Total Sugars 14g -
Added Sugars 0g 0%
Protein 1g -
Potassium 150mg 4%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.4mg 2%
Vitamin C 67mg 70%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Servings

Serving size 1 cup (140 g)
Servings per container ABOUT 3

Ingredients

PINEAPPLE.

Features & Benefits

About this product

All Natural

LIVE WELL - ALL NATURAL FRUIT, JUST AS NUTRITIOUS AS FRESH FRUIT, 2 TIMES MORE VITAMIN C THAN REGULAR PINEAPPLE, NATURALLY GLUTEN FREE

All Natural Ingredient

LIVE WELL - ALL NATURAL FRUIT, JUST AS NUTRITIOUS AS FRESH FRUIT, 2 TIMES MORE VITAMIN C THAN REGULAR PINEAPPLE, NATURALLY GLUTEN FREE

Gluten Free

LIVE WELL - ALL NATURAL FRUIT, JUST AS NUTRITIOUS AS FRESH FRUIT, 2 TIMES MORE VITAMIN C THAN REGULAR PINEAPPLE, NATURALLY GLUTEN FREE

Naturally Gluten Free

LIVE WELL - ALL NATURAL FRUIT, JUST AS NUTRITIOUS AS FRESH FRUIT, 2 TIMES MORE VITAMIN C THAN REGULAR PINEAPPLE, NATURALLY GLUTEN FREE

Certifications

Non GMO Project Verified

The Non GMO Project Verified certification includes all products that have published the Non GMO Project Verified stamp on their package.

Orthodox Union

The Union of Orthodox Jewish Congregations of America (the “Orthodox Union”) is the sole and exclusive owner of the OU Kosher Logo certification mark, a federally and internationally registered trademark for kosher certification. The appearance of "PARVE" next to the OU mark means that the product does not contain any meat or dairy ingredients.

Disclosures

Non GMO Project Verified

The Non GMO Project Verified certification includes all products that have published the Non GMO Project Verified stamp on their package.

Health and safety

Satisfaction Guarantee

SATISFACTION GUARANTEED CALL 1-800-232-8888

Product Consumption Temperature

THAWING INSTRUCTIONS - THAW DESIRED AMOUNT ON PLATE AT ROOM TEMPERATURE FOR APPROXIMATELY 30 MINUTES OR PLACE IN MICROWAVE-SAFE DISH AND THAW ON DEFROST SETTING FOR 1 MINUTE. SERVE SLIGHTLY FROZEN. DO NOT REFREEZE.

Product instructions

Preparation Instructions - Mix

LAYERED TROPICAL FRUIT SMOOTHIE - 10 MINS. PREP, 2 SERVINGS, 1/2 CUP FROZEN DOLE TROPICAL GOLD PINEAPPLE CHUNKS, 1-1/2 CUPS FROZEN BANANA SLICES, DIVIDED, 1/2 CUP BABY SPINACH LEAVES, 10 TBSP. ALMOND OR SOY MILK, DIVIDED, 1 TSP. MATCHA GREEN TEA POWDER, 1/2 CUP FROZEN DOLE WHOLE OR SLICED STRAWBERRIES, 1 CUP VANILLA GREEK YOGURT, DIVIDED, 1/2 CUP FROZEN DOLE MANGO CHUNKS. ALSO GREAT WITH GRANOLA SPRINKLE. COMBINE PINEAPPLE, 1/2 CUP BANANA SLICES, SPINACH, 6 TBSP. MILK AND MATCHA POWDER IN BLENDER, BLEND UNTIL SMOOTH. REMOVE COVER AND SCRAPE SIDE. TRANSFER TO BOWL AND CLEAN BLENDER. COMBINE STRAWBERRIES, 1/2 CUP YOGURT, 1/2 CUP BANANA SLICES, AND 2 TBSP. MILK IN BLENDER, BLEND UNTIL SMOOTH. REMOVE COVER AND SCRAPE SIDE. TRANSFER TO BOWL AND CLEAN BLENDER. COMBINE MANGO, 1/2 CUP YOGURT, 1/2 CUP BANANA SLICES, AND 2 TBSP. MILK IN BLENDER, BLEND UNTIL SMOOTH. REMOVE COVER AND SCRAPE SIDE. LAYER SMOOTHIE MIXTURES BY SPOONING GREEN MIXTURE INTO GLASSES. DECORATE GLASS WITH SLICED STRAWBERRIES. SPOON PINK MIXTURE ON TOP AND FOLLOW WITH A LAYER OF YELLOW MIXTURE. GARNISH WITH PINEAPPLE CHUNKS.

Recipe

LAYERED TROPICAL FRUIT SMOOTHIE - 10 MINS. PREP, 2 SERVINGS, 1/2 CUP FROZEN DOLE TROPICAL GOLD PINEAPPLE CHUNKS, 1-1/2 CUPS FROZEN BANANA SLICES, DIVIDED, 1/2 CUP BABY SPINACH LEAVES, 10 TBSP. ALMOND OR SOY MILK, DIVIDED, 1 TSP. MATCHA GREEN TEA POWDER, 1/2 CUP FROZEN DOLE WHOLE OR SLICED STRAWBERRIES, 1 CUP VANILLA GREEK YOGURT, DIVIDED, 1/2 CUP FROZEN DOLE MANGO CHUNKS. ALSO GREAT WITH GRANOLA SPRINKLE. COMBINE PINEAPPLE, 1/2 CUP BANANA SLICES, SPINACH, 6 TBSP. MILK AND MATCHA POWDER IN BLENDER, BLEND UNTIL SMOOTH. REMOVE COVER AND SCRAPE SIDE. TRANSFER TO BOWL AND CLEAN BLENDER. COMBINE STRAWBERRIES, 1/2 CUP YOGURT, 1/2 CUP BANANA SLICES, AND 2 TBSP. MILK IN BLENDER, BLEND UNTIL SMOOTH. REMOVE COVER AND SCRAPE SIDE. TRANSFER TO BOWL AND CLEAN BLENDER. COMBINE MANGO, 1/2 CUP YOGURT, 1/2 CUP BANANA SLICES, AND 2 TBSP. MILK IN BLENDER, BLEND UNTIL SMOOTH. REMOVE COVER AND SCRAPE SIDE. LAYER SMOOTHIE MIXTURES BY SPOONING GREEN MIXTURE INTO GLASSES. DECORATE GLASS WITH SLICED STRAWBERRIES. SPOON PINK MIXTURE ON TOP AND FOLLOW WITH A LAYER OF YELLOW MIXTURE. GARNISH WITH PINEAPPLE CHUNKS.

Cooking Instruction - Microwave Manual Claim

THAWING INSTRUCTIONS - THAW DESIRED AMOUNT ON PLATE AT ROOM TEMPERATURE FOR APPROXIMATELY 30 MINUTES OR PLACE IN MICROWAVE-SAFE DISH AND THAW ON DEFROST SETTING FOR 1 MINUTE. SERVE SLIGHTLY FROZEN. DO NOT REFREEZE.

Thawing Instructions

THAWING INSTRUCTIONS - THAW DESIRED AMOUNT ON PLATE AT ROOM TEMPERATURE FOR APPROXIMATELY 30 MINUTES OR PLACE IN MICROWAVE-SAFE DISH AND THAW ON DEFROST SETTING FOR 1 MINUTE. SERVE SLIGHTLY FROZEN. DO NOT REFREEZE.

Storage Instructions

KEEP FROZEN

Usage Instructions

TEAR TO OPEN

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The Dole® Frozen Fruit Difference

Available in various bag sizes and pre-portioned individual servings, allowing for easy measuring, and less freezer burn and clumping.

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