DOLE® Frozen Fruit

Frozen Triple Berry

Available In

32oz

A perfect blend of fruit favorites — blueberries, blackberries, and raspberries — in a bag size made for those who can't get enough sweet, berry flavor. Available in a 32oz. resealable bag.

Blueberries, Blackberries, Raspberries

According to the FDA, the most common food allergens are Egg, Peanuts, Shellfish, Fish, Tree Nuts, Soy, Wheat, Milk.

  • All Natural Fruit
  • Excellent Source of Fiber
  • Naturally Gluten Free
  • Just As Nutritious As Fresh Fruit
  • Resealable Package
  • Picked At Peak Sweetness & Ripeness
  • Frozen To Lock In Flavor
  • Checked For Quality Assurance
  • Packed In U.S.A.

Each 1 cup (140g) serving contains

90 Calories
0g Saturated Fat
0mg Sodium
11g Total Sugars

Nutrition Information

Amount per serving
Calories 90
% Daily value*
Total Fat 1g 1%
Saturated Fat 0g 0%
Trans Fat 0g -
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 19g 7%
Dietary Fiber 7g 25%
Total Sugars 11g -
Added Sugars 0g 0%
Protein 1g -
Potassium 160mg 4%
Vitamin D 0mcg 0%
Calcium 30mg 2%
Iron 0.8mg 4%
Vitamin C 14mg 15%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Servings

Serving size 1 cup (140g)
Servings per container About 6

Ingredients

Blueberries, Blackberries, Raspberries

Allergen

According to the FDA, the most common food allergens are Egg, Peanuts, Shellfish, Fish, Tree Nuts, Soy, Wheat, Milk.

Features & Benefits

About this product

All Natural Fruit
Excellent Source of Fiber

The Excellent Fiber Claim includes all products making a claim of being an excellent source of fiber per serving.

Naturally Gluten Free

The Naturally Gluten Free Claim attribute includes all products making a claim of being free from gluten naturally on their package.

Just As Nutritious As Fresh Fruit
Resealable Package
Picked At Peak Sweetness & Ripeness
Frozen To Lock In Flavor
Checked For Quality Assurance
Packed In U.S.A.

Certifications

Non GMO Project Verified

The Non GMO Project Verified certification signifies that the product has been assessed through North America's only third-party verification for non-GMO food and products. In order for a product to be Non-GMO Project Verified, its inputs must be evaluated for compliance with their standard, which categorizes inputs into three risk levels.

Plain K

Kosher is the world's leading kosher certification agency - recognized as the global benchmark for kosher standards and integrity.

General information

Satisfaction Guarantee

SATISFACTION GUARANTEED CALL 1-800-232-8888

Disclosures

Non GMO Project Verified

The Non GMO Project Verified certification includes all products that have published the Non GMO Project Verified stamp on their package.

Health and safety

Satisfaction Guarantee

SATISFACTION GUARANTEED CALL 1-800-232-8888

Product instructions

Thawing Instructions

THAWING INSTRUCTIONS - THAW DESIRED AMOUNT ON PLATE AT ROOM TEMPERATURE FOR APPROXIMATELY 30 MINUTES OR PLACE IN MICROWAVE-SAFE DISH AND THAW ON DEFROST SETTING FOR 1 MINUTE. SERVE SLIGHTLY FROZEN. DO NOT REFREEZE.

Recipe

CREAMY TRIPLE BERRY SMOOTHIE - 5 MINS. PREP : 2 SERVINGS, 1-1/2 CUPS FROZEN DOLE TRIPLE BERRY BLEND, 1 CUP COCONUT WATER, 1 CONTAINER (5 OZ.) VANILLA GREEK YOGURT, COMBINE ALL INGREDIENTS IN BLENDER. COVER; BLEND UNTIL SMOOTH. ALSO GREAT WITH ALMOND MILK, CHERRIES

Storage Instructions

KEEP FROZEN

Suggested Use

GREAT FOR SMOOTHIES & TOPPINGS!

All the Benefits

The most wholesome frozen fruits grown under the sun. Ready to mix up your recipes and mealtime routines in a whole new way. Taste the unexpected. Frozen Fruit is BETTER THAN FRESH. Haven’t you heard? DOLE® Frozen Fruit was born to be blended. Quick frozen to lock in nutrients and flavor, our frozen fruit makes for the best smoothies.

All Natural Fruit

Non GMO* *No genetically modified (or engineered) ingredients

Just as Nutritious as Fresh Fruit

This fruit’s story

DOLE® Frozen Triple Berry is processed in the United States.

Did you know?

DOLE® Frozen Triple Berry Frozen Fruit uses a freezing process that allows each individual fruit piece to quickly freeze, also known as IQF (individual quick-frozen). This reduces clumping and limits the formation of ice crystals. And makes for a great tasting smoothie bowl.