Dole^® Frozen Fruit Frozen Raspberries

Name: Frozen Raspberries 12oz
Brand: DOLE
SKU: 071202230120

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Available Variations

Available Sizes

12oz

Find Near You

Harvested at the peak of the season for the highest quality and flavor. Which means they make everything you add them to taste that much better. Available in a 12oz. resealable bag.

Benefits

Non-GMO

Picked at Peak Sweetness & Ripeness

Great for Smoothies

Nutrition Information

Amount per serving
Calories	80
Calories From Fat	10
% Daily value*
Total Fat	1g	1%
Saturated Fat	0g	0%
Trans Fat	0g	-
Cholesterol	0mg	0%
Sodium	0mg	0%
Total Carbohydrate	17g	6%
Dietary Fiber	9g	36%
Total Sugars	6g	-
Protein	2g	-
Potassium	210mg	6%
Calcium		4%
Iron		6%
Vitamin A		0%
Vitamin C		60%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Servings

Serving size 1 cup (140 g)
Servings per container ABOUT 2.5

Ingredients

RASPBERRIES.

Features & Benefits

About this product

Non GMO

CAPTURING THE SUN - AT DOLE, WE USE THE BEST SUN-RIPENED FRUIT THAT NATURE HAS TO OFFER. PLUS, THIS PRODUCT IS NON GMO** AND NATURALLY GLUTEN-FREE.

NON GMO**

Excellent Source of Fiber

LIVE WELL - ALL NATURAL FRUIT, JUST AS NUTRITIOUS AS FRESH FRUIT, EXCELLENT SOURCE OF FIBER & VITAMIN C

Excellent Source of Vitamin C

LIVE WELL - ALL NATURAL FRUIT, JUST AS NUTRITIOUS AS FRESH FRUIT, EXCELLENT SOURCE OF FIBER & VITAMIN C

All Natural Ingredient

LIVE WELL - ALL NATURAL FRUIT, JUST AS NUTRITIOUS AS FRESH FRUIT, EXCELLENT SOURCE OF FIBER & VITAMIN C

All Natural

LIVE WELL - ALL NATURAL FRUIT, JUST AS NUTRITIOUS AS FRESH FRUIT, EXCELLENT SOURCE OF FIBER & VITAMIN C

Gluten Free

CAPTURING THE SUN - AT DOLE, WE USE THE BEST SUN-RIPENED FRUIT THAT NATURE HAS TO OFFER. PLUS, THIS PRODUCT IS NON GMO** AND NATURALLY GLUTEN-FREE.

NATURALLY GLUTEN FREE

Naturally Gluten Free

CAPTURING THE SUN - AT DOLE, WE USE THE BEST SUN-RIPENED FRUIT THAT NATURE HAS TO OFFER. PLUS, THIS PRODUCT IS NON GMO** AND NATURALLY GLUTEN-FREE.

NATURALLY GLUTEN FREE

Non GMO Ingredient

**NO GENETICALLY MODIFIED (OR ENGINEERED) INGREDIENTS

Certifications

Plain K

Kosher is the world's leading kosher certification agency - recognized as the global benchmark for kosher standards and integrity.

Disclosures

Non GMO

CAPTURING THE SUN - AT DOLE, WE USE THE BEST SUN-RIPENED FRUIT THAT NATURE HAS TO OFFER. PLUS, THIS PRODUCT IS NON GMO** AND NATURALLY GLUTEN-FREE.

NON GMO**

Health and safety

Satisfaction Guarantee

SATISFACTION GUARANTEED CALL 1-800-232-8888

Product instructions

Storage Instructions

KEEP FROZEN

Usage Instructions

TEAR TO OPEN

THAWING INSTRUCTIONS - ROOM TEMPERATURE: EVENLY POUR FRUIT ON PLATE, DEFROST 30 MIN. OR UNTIL PARTIALLY THAWED. MICROWAVE: POUR FRUIT IN MICROWAVE SAFE DISH. USE DEFROST SETTING FOR 30 SECONDS, OR UNTIL PARTIALLY THAWED. MICROWAVE OVENS VARY, HEATING TIME MAY CHANGE. SERVE SLIGHTLY FROZEN FOR BEST RESULTS. DO NOT REFREEZE.

Recipe

CHOCOLATE RASPBERRY SMOOTHIE - PREP: 5 MIN. MAKES: 2 SERVINGS, 1-1/2 CUPS FROZEN DOLE RASPBERRIES, 1 CUP UNSWEETENED VANILLA ALMOND MILK, 1/2 MEDIUM BANANA, PEELED AND SLICED, 2 TEASPOONS COCOA POWDER, 1 CUP BABY SPINACH, LIGHTLY PACKED, 1 TEASPOON HONEY, COMBINE ALL INGREDIENTS IN BLENDER. COVER; BLEND UNTIL SMOOTH.