DOLE® Frozen Fruit

Frozen Mixed Fruit

Available In

16oz 64oz

A refreshing collection of sliced strawberries, pineapple chunks, mango chunks, and sliced peaches together in one convenient, resealable bag. Enjoy in smoothies or as a tasty snack. Available in 16oz. and 64oz. resealable bags.

Strawberries, Pineapple, Mango, Peaches, Ascorbic Acid (Vitamin C) To Promote Color Retention, Citric Acid, Malic Acid, Natural Flavors

According to the FDA, the most common food allergens are Egg, Peanuts, Shellfish, Fish, Tree Nuts, Soy, Wheat, Milk.

  • Excellent Source of Vitamin C
  • Naturally Gluten Free
  • Resealable Package
  • Picked At Peak Sweetness & Ripeness
  • Frozen To Lock In Flavor
  • Checked For Quality Assurance
  • Packed In U.S.A.

Each serving contains

70 Calories
0g Saturated Fat
0mg Sodium
12g Total Sugars

Nutrition Information

Amount per serving
Calories 70
% Daily value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g -
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 16g 6%
Dietary Fiber 2g 7%
Total Sugars 12g -
Added Sugars 0g 0%
Protein 1g -
Potassium 210mg 4%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.6mg 4%
Vitamin A 20mcg 2%
Vitamin C 81mg 90%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Servings

Serving size 1 cup (140g)
Servings per container About 13

Ingredients

Strawberries, Pineapple, Mango, Peaches, Ascorbic Acid (Vitamin C) To Promote Color Retention, Citric Acid, Malic Acid, Natural Flavors

Allergen

According to the FDA, the most common food allergens are Egg, Peanuts, Shellfish, Fish, Tree Nuts, Soy, Wheat, Milk.

Features & Benefits

About this product

Excellent Source of Vitamin C

The Excellent Source of Vitamin C claim attribute includes all products making a claim of being an excellent source of Vitamin C per serving as per definition listed by FDA for Nutrient Content Claims.

Naturally Gluten Free

The Naturally Gluten Free Claim attribute includes all products making a claim of being free from gluten naturally on their package.

Resealable Package
Picked At Peak Sweetness & Ripeness
Frozen To Lock In Flavor
Checked For Quality Assurance
Packed In U.S.A.

Certifications

Non GMO Project Verified

The Non GMO Project Verified certification signifies that the product has been assessed through North America's only third-party verification for non-GMO food and products. In order for a product to be Non-GMO Project Verified, its inputs must be evaluated for compliance with their standard, which categorizes inputs into three risk levels.

Orthodox Union

The Union of Orthodox Jewish Congregations of America (the “Orthodox Union”) is the sole and exclusive owner of the OU Kosher Logo certification mark, a federally and internationally registered trademark for kosher certification. The appearance of "PARVE" next to the OU mark means that the product does not contain any meat or dairy ingredients.

General information

Satisfaction Guarantee

SATISFACTION GUARANTEED CALL 1-800-232-8888

Disclosures

Non GMO Project Verified

The Non GMO Project Verified certification includes all products that have published the Non GMO Project Verified stamp on their package.

Health and safety

Satisfaction Guarantee

SATISFACTION GUARANTEED CALL 1-800-232-8888

Consumer Warning

CAUTION: MAY CONTAIN PITS OR PIT FRAGMENTS.

Product instructions

Thawing Instructions

THAWING INSTRUCTIONS - THAW DESIRED AMOUNT ON PLATE AT ROOM TEMPERATURE FOR APPROXIMATELY 30 MINUTES OR PLACE IN MICROWAVE-SAFE DISH AND THAW ON DEFROST SETTING FOR 1 MINUTE. SERVE SLIGHTLY FROZEN. DO NOT REFREEZE.

Recipe

CREAMY MIXED FRUIT SMOOTHIE - 5 MINS. PREP, 2 SERVINGS, 2 CUPS FROZEN DOLE MIXED FRUIT, 1 RIPE, MEDIUM DOLE BANANA, 3/4 CUP DOLE PINEAPPLE JUICE OR VANILLA SOY MILK, COMBINE ALL INGREDIENTS IN BLENDER. COVER; BLEND UNTIL SMOOTH. ALSO GREAT WITH - ALMOND MILK, COCONUT FLAKES

MIXED FRUIT AND QUINOA SALAD - 10 MINS. PREP - 6 SERVINGS, 1/3 CUP UNCOOKED QUINOA, 2 TBSP. CANOLA OIL, 1-1/2 TSP. HONEY, JUICE OF 1 LIME, 1/2 TSP. GROUND CUMIN, SALT AND GROUND BLACK PEPPER, TO TASTE, 4 CUPS CHOPPED KALE LEAVES, 4 CUPS FROZEN DOLE MIXED FRUIT, PARTIALLY THAWED AND CUT INTO BITE-SIZED PIECES, 1/3 CUP MANCHEGO CHEESE, SHAVED OR CUBED, 1/4 CUP SMOKED ALMONDS, CHOPPED, COOK QUINOA ACCORDING TO PACKAGE DIRECTIONS. COOL. COMBINE OIL, HONEY, LIME JUICE, CUMIN, SALT, AND PEPPER IN A LARGE BOWL. WHISK TO BLEND. ADD KALE TO BOWL AND TOSS WITH HANDS, SQUEEZING KALE WHILE MIXING. ADD QUINOA AND FRUIT. TOSS TO EVENLY COAT. SPRINKLE CHEESE AND ALMONDS ON TOP. ALSO GREAT WITH - AVOCADOS, FLAX SEEDS

Storage Instructions

KEEP FROZEN

Suggested Use

GREAT FOR SMOOTHIES & PUNCHES!

All the Benefits

The most wholesome frozen fruits grown under the sun. Ready to mix up your recipes and mealtime routines in a whole new way. Taste the unexpected. Frozen Fruit is BETTER THAN FRESH. Haven’t you heard? DOLE® Frozen Fruit was born to be blended. Quick frozen to lock in nutrients and flavor, our frozen fruit makes for the best smoothies.

All Natural Fruit

Non GMO* *No genetically modified (or engineered) ingredients

Just as Nutritious as Fresh Fruit

This fruit’s story

DOLE® Frozen Mixed Fruit is processed in the United States.

Did you know?

Try this mixed fruit smoothie to start your day off right.