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Dole® Frozen Fruit Frozen Mixed Berries

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Available Variations

Frozen Mixed Berries

Available Sizes

40oz
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A perfect blend of hand picked strawberries, blueberries, raspberries, and blackberries that’s even more perfect in smoothies. Available in a 12oz. bag and also conveniently portioned in a 40oz. bag containing 5 pre-portioned individual servings, allowing for easy measuring, and less freezer burn and clumping.

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Benefits

Non-GMO

Picked at Peak Sweetness & Ripeness

Great for Smoothies

Nutrition Information

Amount per serving
Calories 120
% Daily value*
Total Fat 1g 1%
Saturated Fat 0g 0%
Trans Fat 0g -
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 27g 10%
Dietary Fiber 8g 29%
Total Sugars 16g -
Added Sugars 0g 0%
Protein 2g -
Potassium 270mg 6%
Vitamin D 0mcg 0%
Calcium 40mg 4%
Iron 1.3mg 8%
Vitamin C 45mg 50%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Servings

Serving size 227 g 1 BAG
Servings per container 5

Ingredients

STRAWBERRIES, BLACKBERRIES, BLUEBERRIES, AND RASPBERRIES.

Features & Benefits

About this product

Excellent Source of Fiber

LIVE WELL - ALL NATURAL FRUIT, JUST AS NUTRITIOUS AS FRESH FRUIT, EXCELLENT SOURCE OF FIBER, NATURALLY GLUTEN FREE

Gluten Free

LIVE WELL - ALL NATURAL FRUIT, JUST AS NUTRITIOUS AS FRESH FRUIT, EXCELLENT SOURCE OF FIBER, NATURALLY GLUTEN FREE

Naturally Gluten Free

LIVE WELL - ALL NATURAL FRUIT, JUST AS NUTRITIOUS AS FRESH FRUIT, EXCELLENT SOURCE OF FIBER, NATURALLY GLUTEN FREE

All Natural

LIVE WELL - ALL NATURAL FRUIT, JUST AS NUTRITIOUS AS FRESH FRUIT, EXCELLENT SOURCE OF FIBER, NATURALLY GLUTEN FREE

All Natural Ingredient

LIVE WELL - ALL NATURAL FRUIT, JUST AS NUTRITIOUS AS FRESH FRUIT, EXCELLENT SOURCE OF FIBER, NATURALLY GLUTEN FREE

Certifications

Non GMO Project Verified

The Non GMO Project Verified certification includes all products that have published the Non GMO Project Verified stamp on their package.

Plain K

Kosher is the world's leading kosher certification agency - recognized as the global benchmark for kosher standards and integrity.

Disclosures

Non GMO Project Verified

The Non GMO Project Verified certification includes all products that have published the Non GMO Project Verified stamp on their package.

Health and safety

Satisfaction Guarantee

SATISFACTION GUARANTEED CALL 1-800-232-8888

Product Consumption Temperature

THAWING INSTRUCTIONS - THAW DESIRED AMOUNT ON PLATE AT ROOM TEMPERATURE FOR APPROXIMATELY 30 MINUTES OR PLACE IN MICROWAVE-SAFE DISH AND THAW ON DEFROST SETTING FOR 1 MINUTE. SERVE SLIGHTLY FROZEN. DO NOT REFREEZE.

Product instructions

Recipe

GINGER BERRY SMOOTHIE - 5 MINS. PREP, 2 SERVINGS, 1 CUP DOLE PINEAPPLE JUICE OR ORANGE JUICE, CHILLED, 1 BAG (8 OZ.) FROZEN DOLE MIXED BERRIES, 1/2 PEAR OR APPLE, CHOPPED, 1/3 CUP BABY SPINACH, 3/4 TEASPOON FRESHLY GRATED GINGER, COMBINE PINEAPPLE JUICE, MIXED BERRIES, PEAR, SPINACH AND GINGER IN BLENDER. COVER; BLEND UNTIL SMOOTH. ALSO GREAT WITH TURMERIC, CHIA

Preparation Instructions - Mix

GINGER BERRY SMOOTHIE - 5 MINS. PREP, 2 SERVINGS, 1 CUP DOLE PINEAPPLE JUICE OR ORANGE JUICE, CHILLED, 1 BAG (8 OZ.) FROZEN DOLE MIXED BERRIES, 1/2 PEAR OR APPLE, CHOPPED, 1/3 CUP BABY SPINACH, 3/4 TEASPOON FRESHLY GRATED GINGER, COMBINE PINEAPPLE JUICE, MIXED BERRIES, PEAR, SPINACH AND GINGER IN BLENDER. COVER; BLEND UNTIL SMOOTH. ALSO GREAT WITH TURMERIC, CHIA

Cooking Instruction - Microwave Manual Claim

THAWING INSTRUCTIONS - THAW DESIRED AMOUNT ON PLATE AT ROOM TEMPERATURE FOR APPROXIMATELY 30 MINUTES OR PLACE IN MICROWAVE-SAFE DISH AND THAW ON DEFROST SETTING FOR 1 MINUTE. SERVE SLIGHTLY FROZEN. DO NOT REFREEZE.

Thawing Instructions

THAWING INSTRUCTIONS - THAW DESIRED AMOUNT ON PLATE AT ROOM TEMPERATURE FOR APPROXIMATELY 30 MINUTES OR PLACE IN MICROWAVE-SAFE DISH AND THAW ON DEFROST SETTING FOR 1 MINUTE. SERVE SLIGHTLY FROZEN. DO NOT REFREEZE.

Storage Instructions

KEEP FROZEN

Company & Brand

Now What Can i make?

Explore a world of delicious recipes featuring Dole products. From refreshing smoothies to hearty meals, we’ve got something for everyone.

Strawberry Blueberry Smoothie

Prep Time:
5 mins
Total Time:
5 mins
Serves:
2
Calories:
250
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Rise n Shine Smoothie

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Sparkling Tropical Punch

Prep Time:
3 hrs
Total Time:
3 hrs
Serves:
20
Calories:
70
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Spiced Mango Lassi Smoothie

Prep Time:
5 mins
Total Time:
5 mins
Serves:
2
Calories:
200
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Strawberry Banana Smoothie Bowl with Frozen Fruit

Prep Time:
15 mins
Total Time:
15 mins
Serves:
2
Calories:
180
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Strawberry Ginger Refresher

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The Dole® Frozen Fruit Difference

Available in various bag sizes and pre-portioned individual servings, allowing for easy measuring, and less freezer burn and clumping.

Shop Dole® Frozen Fruit

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