Dole^® Frozen Fruit Frozen Mixed Berries

Name: Frozen Mixed Berries 12oz
Brand: DOLE
SKU: 071202420125

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A perfect blend of hand picked strawberries, blueberries, raspberries, and blackberries that’s even more perfect in smoothies. Available in a 12oz. bag and also conveniently portioned in a 40oz. bag containing 5 pre-portioned individual servings, allowing for easy measuring, and less freezer burn and clumping.

Benefits

Non-GMO

Picked at Peak Sweetness & Ripeness

Great for Smoothies

Nutrition Information

Amount per serving
Calories	80
Calories From Fat	5
% Daily value*
Total Fat	0.5g	1%
Saturated Fat	0g	0%
Trans Fat	0g	-
Cholesterol	0mg	0%
Sodium	0mg	0%
Total Carbohydrate	17g	6%
Dietary Fiber	5g	20%
Total Sugars	10g	-
Protein	1g	-
Potassium	180mg	5%
Calcium		2%
Iron		4%
Vitamin A		0%
Vitamin C		50%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Servings

Serving size 1 cup (140 g)
Servings per container ABOUT 2.5

Ingredients

STRAWBERRIES, BLACKBERRIES, BLUEBERRIES, AND RASPBERRIES.

Features & Benefits

About this product

Non GMO

CAPTURING THE SUN - AT DOLE, WE USE THE BEST SUN-RIPENED FRUIT THAT NATURE HAS TO OFFER. PLUS, THIS PRODUCT IS NON GMO** AND NATURALLY GLUTEN-FREE.

LIVE WELL - ALL NATURAL FRUIT, JUST AS NUTRITIOUS AS FRESH FRUIT, EXCELLENT SOURCE OF FIBER & VITAMIN C, NATURALLY GLUTEN FREE, NON GMO**

All Natural

LIVE WELL - ALL NATURAL FRUIT, JUST AS NUTRITIOUS AS FRESH FRUIT, EXCELLENT SOURCE OF FIBER & VITAMIN C, NATURALLY GLUTEN FREE, NON GMO**

All Natural Ingredient

LIVE WELL - ALL NATURAL FRUIT, JUST AS NUTRITIOUS AS FRESH FRUIT, EXCELLENT SOURCE OF FIBER & VITAMIN C, NATURALLY GLUTEN FREE, NON GMO**

Excellent Source of Vitamin C

LIVE WELL - ALL NATURAL FRUIT, JUST AS NUTRITIOUS AS FRESH FRUIT, EXCELLENT SOURCE OF FIBER & VITAMIN C, NATURALLY GLUTEN FREE, NON GMO**

Gluten Free

CAPTURING THE SUN - AT DOLE, WE USE THE BEST SUN-RIPENED FRUIT THAT NATURE HAS TO OFFER. PLUS, THIS PRODUCT IS NON GMO** AND NATURALLY GLUTEN-FREE.

LIVE WELL - ALL NATURAL FRUIT, JUST AS NUTRITIOUS AS FRESH FRUIT, EXCELLENT SOURCE OF FIBER & VITAMIN C, NATURALLY GLUTEN FREE, NON GMO**

Naturally Gluten Free

CAPTURING THE SUN - AT DOLE, WE USE THE BEST SUN-RIPENED FRUIT THAT NATURE HAS TO OFFER. PLUS, THIS PRODUCT IS NON GMO** AND NATURALLY GLUTEN-FREE.

LIVE WELL - ALL NATURAL FRUIT, JUST AS NUTRITIOUS AS FRESH FRUIT, EXCELLENT SOURCE OF FIBER & VITAMIN C, NATURALLY GLUTEN FREE, NON GMO**

Excellent Source of Fiber

LIVE WELL - ALL NATURAL FRUIT, JUST AS NUTRITIOUS AS FRESH FRUIT, EXCELLENT SOURCE OF FIBER & VITAMIN C, NATURALLY GLUTEN FREE, NON GMO**

Non GMO Ingredient

**NO GENETICALLY MODIFIED (OR ENGINEERED) INGREDIENTS

Certifications

Plain K

Kosher is the world's leading kosher certification agency - recognized as the global benchmark for kosher standards and integrity.

Disclosures

Non GMO

CAPTURING THE SUN - AT DOLE, WE USE THE BEST SUN-RIPENED FRUIT THAT NATURE HAS TO OFFER. PLUS, THIS PRODUCT IS NON GMO** AND NATURALLY GLUTEN-FREE.

LIVE WELL - ALL NATURAL FRUIT, JUST AS NUTRITIOUS AS FRESH FRUIT, EXCELLENT SOURCE OF FIBER & VITAMIN C, NATURALLY GLUTEN FREE, NON GMO**

Health and safety

Satisfaction Guarantee

SATISFACTION GUARANTEED CALL 1-800-232-8888

Product instructions

Storage Instructions

KEEP FROZEN

Usage Instructions

TEAR TO OPEN

THAWING INSTRUCTIONS - ROOM TEMPERATURE: EVENLY POUR FRUIT ON PLATE, DEFROST 30 MIN. OR UNTIL PARTIALLY THAWED. MICROWAVE: POUR FRUIT IN MICROWAVE SAFE DISH. USE DEFROST SETTING FOR 30 SECONDS, OR UNTIL PARTIALLY THAWED. MICROWAVE OVENS VARY, HEATING TIME MAY CHANGE. SERVE SLIGHTLY FROZEN FOR BEST RESULTS. DO NOT REFREEZE.

Recipe

GINGER BERRY SMOOTHIE - PREP: 10 MIN. MAKES: 2 SERVINGS, 2 CUPS FROZEN DOLE MIXED BERRIES, 1 CUP DOLE PINEAPPLE JUICE OR ORANGE JUICE, CHILLED, 1 PEAR OR APPLE, CHOPPED, 1/2 CUP DOLE BABY SPINACH, 1 TEASPOON FRESHLY GRATED GINGER, COMBINE ALL INGREDIENTS IN BLENDER. COVER; BLEND UNTIL SMOOTH.