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Dole^® Frozen Fruit Frozen Mango Chunks

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Available Variations

Available Sizes

40oz
16oz

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Turn any dish tropical with sweet, all-natural mango chunks. Perfect for smoothies, snacking, and staycations. Available in a 16oz. bag and also conveniently portioned in a 40oz. bag containing 5 pre-portioned individual servings, allowing for easy measuring, and less freezer burn and clumping.

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Benefits

Non-GMO

Picked at Peak Sweetness & Ripeness

Great for Smoothies

Nutrition Information

Amount per serving
Calories	150
% Daily value*
Total Fat	1g	1%
Saturated Fat	0g	0%
Trans Fat	0g	-
Cholesterol	0mg	0%
Sodium	0mg	0%
Total Carbohydrate	34g	12%
Dietary Fiber	4g	14%
Total Sugars	31g	-
Added Sugars	0g	0%
Protein	2g	-
Potassium	380mg	8%
Vitamin D	0mcg	0%
Calcium	0mg	0%
Iron	0.4mg	2%
Vitamin A	120mcg	15%
Vitamin C	83mg	90%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Servings

Serving size 227 g 1 BAG
Servings per container 5

Ingredients

MANGO.

Features & Benefits

About this product

Gluten Free

LIVE WELL - ALL NATURAL FRUIT, JUST AS NUTRITIOUS AS FRESH FRUIT, EXCELLENT SOURCE OF VITAMIN C, NATURALLY GLUTEN FREE

Naturally Gluten Free

LIVE WELL - ALL NATURAL FRUIT, JUST AS NUTRITIOUS AS FRESH FRUIT, EXCELLENT SOURCE OF VITAMIN C, NATURALLY GLUTEN FREE

All Natural Ingredient

LIVE WELL - ALL NATURAL FRUIT, JUST AS NUTRITIOUS AS FRESH FRUIT, EXCELLENT SOURCE OF VITAMIN C, NATURALLY GLUTEN FREE

All Natural

LIVE WELL - ALL NATURAL FRUIT, JUST AS NUTRITIOUS AS FRESH FRUIT, EXCELLENT SOURCE OF VITAMIN C, NATURALLY GLUTEN FREE

Excellent Source of Vitamin C

LIVE WELL - ALL NATURAL FRUIT, JUST AS NUTRITIOUS AS FRESH FRUIT, EXCELLENT SOURCE OF VITAMIN C, NATURALLY GLUTEN FREE

Certifications

Non GMO Project Verified

The Non GMO Project Verified certification includes all products that have published the Non GMO Project Verified stamp on their package.

Orthodox Union

The Union of Orthodox Jewish Congregations of America (the “Orthodox Union”) is the sole and exclusive owner of the OU Kosher Logo certification mark, a federally and internationally registered trademark for kosher certification. The appearance of "PARVE" next to the OU mark means that the product does not contain any meat or dairy ingredients.

Disclosures

Non GMO Project Verified

The Non GMO Project Verified certification includes all products that have published the Non GMO Project Verified stamp on their package.

Health and safety

Product Consumption Temperature

THAWING INSTRUCTIONS - THAW DESIRED AMOUNT ON PLATE AT ROOM TEMPERATURE FOR APPROXIMATELY 30 MINUTES OR PLACE IN MICROWAVE-SAFE DISH AND THAW ON DEFROST SETTING FOR 1 MINUTE. SERVE SLIGHTLY FROZEN. DO NOT REFREEZE.

Satisfaction Guarantee

SATISFACTION GUARANTEED CALL 1-800-232-888

Product instructions

Recipe

SPICED MANGO LASSI SMOOTHIE - 5 MINS. PREP, 2 SERVINGS, 1 BAG (8 OZ.) FROZEN DOLE MANGO CHUNKS, 3/4 CUP PLAIN LOWFAT YOGURT, 1/4 TEASPOON GROUND TURMERIC, 1/4 TEASPOON FRESHLY GRATED GINGER OR GINGER PASTE, 2/3 CUP WATER, 1 TABLESPOON AGAVE NECTAR. COMBINE MANGO, YOGURT, TURMERIC, GINGER, WATER, AND AGAVE NECTAR IN BLENDER. COVER; BLEND UNTIL SMOOTH. ALSO GREAT WITH MINT LEAVES, SOY MILK

Preparation Instructions - Mix

SPICED MANGO LASSI SMOOTHIE - 5 MINS. PREP, 2 SERVINGS, 1 BAG (8 OZ.) FROZEN DOLE MANGO CHUNKS, 3/4 CUP PLAIN LOWFAT YOGURT, 1/4 TEASPOON GROUND TURMERIC, 1/4 TEASPOON FRESHLY GRATED GINGER OR GINGER PASTE, 2/3 CUP WATER, 1 TABLESPOON AGAVE NECTAR. COMBINE MANGO, YOGURT, TURMERIC, GINGER, WATER, AND AGAVE NECTAR IN BLENDER. COVER; BLEND UNTIL SMOOTH. ALSO GREAT WITH MINT LEAVES, SOY MILK

Cooking Instruction - Microwave Manual Claim

THAWING INSTRUCTIONS - THAW DESIRED AMOUNT ON PLATE AT ROOM TEMPERATURE FOR APPROXIMATELY 30 MINUTES OR PLACE IN MICROWAVE-SAFE DISH AND THAW ON DEFROST SETTING FOR 1 MINUTE. SERVE SLIGHTLY FROZEN. DO NOT REFREEZE.

Thawing Instructions

THAWING INSTRUCTIONS - THAW DESIRED AMOUNT ON PLATE AT ROOM TEMPERATURE FOR APPROXIMATELY 30 MINUTES OR PLACE IN MICROWAVE-SAFE DISH AND THAW ON DEFROST SETTING FOR 1 MINUTE. SERVE SLIGHTLY FROZEN. DO NOT REFREEZE.

Storage Instructions

KEEP FROZEN

Company & Brand

Now What Can i make?

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The Dole^® Frozen Fruit Difference

Available in various bag sizes and pre-portioned individual servings, allowing for easy measuring, and less freezer burn and clumping.

Shop Dole^® Frozen Fruit

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Product locator services are provided by Destini Global, LLC (“Destini”). Information you submit to the product locator feature will be processed by Destini in accordance with the Destini Privacy Policy.