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Dole® Frozen Fruit Frozen Mango Chunks

Available Variations

Available Sizes

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Turn any dish tropical with sweet, all-natural mango chunks. Perfect for smoothies, snacking, and staycations. Available in a 16oz. bag and also conveniently portioned in a 40oz. bag containing 5 pre-portioned individual servings, allowing for easy measuring, and less freezer burn and clumping.

Benefits

Non-GMO

Picked at Peak Sweetness & Ripeness

Great for Smoothies

Nutrition Information

Amount per serving
Calories 90
Calories From Fat
% Daily value*
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Trans Fat 0g -
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 21g 7%
Dietary Fiber 2g 8%
Total Sugars 19g -
Protein 1g -
Potassium 240mg 7%
Calcium 0%
Iron 0%
Vitamin A 30%
Vitamin C 80%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Servings

Serving size 1 cup (140 g)
Servings per container ABOUT 3

Ingredients

MANGO.

Features & Benefits

About this product

Excellent Source of Vitamin C

LIVE WELL - ALL NATURAL FRUIT, JUST AS NUTRITIOUS AS FRESH FRUIT, EXCELLENT SOURCE OF VITAMINS A & C, NATURALLY GLUTEN FREE, NON GMO**

Excellent Source of Vitamin A

LIVE WELL - ALL NATURAL FRUIT, JUST AS NUTRITIOUS AS FRESH FRUIT, EXCELLENT SOURCE OF VITAMINS A & C, NATURALLY GLUTEN FREE, NON GMO**

Non GMO

AT DOLE, WE USE THE BEST SUN-RIPENED FRUIT THAT NATURE HAS TO OFFER. PLUS, THIS PRODUCT IS NON GMO** AND NATURALLY GLUTEN-FREE.

LIVE WELL - ALL NATURAL FRUIT, JUST AS NUTRITIOUS AS FRESH FRUIT, EXCELLENT SOURCE OF VITAMINS A & C, NATURALLY GLUTEN FREE, NON GMO**

Gluten Free

AT DOLE, WE USE THE BEST SUN-RIPENED FRUIT THAT NATURE HAS TO OFFER. PLUS, THIS PRODUCT IS NON GMO** AND NATURALLY GLUTEN-FREE.

LIVE WELL - ALL NATURAL FRUIT, JUST AS NUTRITIOUS AS FRESH FRUIT, EXCELLENT SOURCE OF VITAMINS A & C, NATURALLY GLUTEN FREE, NON GMO**

Naturally Gluten Free

AT DOLE, WE USE THE BEST SUN-RIPENED FRUIT THAT NATURE HAS TO OFFER. PLUS, THIS PRODUCT IS NON GMO** AND NATURALLY GLUTEN-FREE.

LIVE WELL - ALL NATURAL FRUIT, JUST AS NUTRITIOUS AS FRESH FRUIT, EXCELLENT SOURCE OF VITAMINS A & C, NATURALLY GLUTEN FREE, NON GMO**

All Natural

LIVE WELL - ALL NATURAL FRUIT, JUST AS NUTRITIOUS AS FRESH FRUIT, EXCELLENT SOURCE OF VITAMINS A & C, NATURALLY GLUTEN FREE, NON GMO**

All Natural Ingredient

LIVE WELL - ALL NATURAL FRUIT, JUST AS NUTRITIOUS AS FRESH FRUIT, EXCELLENT SOURCE OF VITAMINS A & C, NATURALLY GLUTEN FREE, NON GMO**

Non GMO Ingredient

**NO GENETICALLY MODIFIED (OR ENGINEERED) INGREDIENTS

Certifications

Orthodox Union

The Union of Orthodox Jewish Congregations of America (the “Orthodox Union”) is the sole and exclusive owner of the OU Kosher Logo certification mark, a federally and internationally registered trademark for kosher certification. The appearance of "PARVE" next to the OU mark means that the product does not contain any meat or dairy ingredients.

Disclosures

Non GMO

AT DOLE, WE USE THE BEST SUN-RIPENED FRUIT THAT NATURE HAS TO OFFER. PLUS, THIS PRODUCT IS NON GMO** AND NATURALLY GLUTEN-FREE.

LIVE WELL - ALL NATURAL FRUIT, JUST AS NUTRITIOUS AS FRESH FRUIT, EXCELLENT SOURCE OF VITAMINS A & C, NATURALLY GLUTEN FREE, NON GMO**

Health and safety

Satisfaction Guarantee

SATISFACTION GUARANTEED CALL 1-800-232-8888

Product instructions

Storage Instructions

KEEP FROZEN

Usage Instructions

BABY KALE ISLAND SMOOTHIE - PREP: 10 MINS. MAKES: 4 SERVINGS, 1 CUP FROZEN DOLE MANGO CHUNKS, PARTIALLY THAWED, 1 CUP DOLE PINEAPPLE JUICE OR ORANGE JUICE, 1/2 CUP VANILLA NONFAT YOGURT, 1 PKG (5 OZ.) BABY KALE, 1 CUP FROZEN DOLE TROPICAL GOLD PINEAPPLE CHUNKS, PARTIALLY THAWED, 1 BANANA, PEELED AND SLICED, 1 TSP. LEMON JUICE, 1 TBSP. HONEY, OPTIONAL, 4 TO 6 ICE CUBES, COMBINE ALL INGREDIENTS, EXCEPT ICE CUBES, IN BLENDER. COVER; BLEND UNTIL SMOOTH. ADD ICE CUBES AS NEEDED TO GET A SLUSHY CONSISTENCY.

TEAR TO OPEN

THAWING INSTRUCTIONS - ROOM TEMPERATURE: EVENLY POUR FRUIT ON PLATE, DEFROST 30 MIN. OR UNTIL PARTIALLY THAWED. MICROWAVE: POUR FRUIT IN MICROWAVE SAFE DISH. USE DEFROST SETTING FOR 30 SECONDS, OR UNTIL PARTIALLY THAWED. MICROWAVE OVENS VARY, HEATING TIME MAY CHANGE. SERVE SLIGHTLY FROZEN FOR BEST RESULTS. DO NOT REFREEZE.

Recipe

BABY KALE ISLAND SMOOTHIE - PREP: 10 MINS. MAKES: 4 SERVINGS, 1 CUP FROZEN DOLE MANGO CHUNKS, PARTIALLY THAWED, 1 CUP DOLE PINEAPPLE JUICE OR ORANGE JUICE, 1/2 CUP VANILLA NONFAT YOGURT, 1 PKG (5 OZ.) BABY KALE, 1 CUP FROZEN DOLE TROPICAL GOLD PINEAPPLE CHUNKS, PARTIALLY THAWED, 1 BANANA, PEELED AND SLICED, 1 TSP. LEMON JUICE, 1 TBSP. HONEY, OPTIONAL, 4 TO 6 ICE CUBES, COMBINE ALL INGREDIENTS, EXCEPT ICE CUBES, IN BLENDER. COVER; BLEND UNTIL SMOOTH. ADD ICE CUBES AS NEEDED TO GET A SLUSHY CONSISTENCY.

Cooking Instruction - Microwave Manual Claim

THAWING INSTRUCTIONS - ROOM TEMPERATURE: EVENLY POUR FRUIT ON PLATE, DEFROST 30 MIN. OR UNTIL PARTIALLY THAWED. MICROWAVE: POUR FRUIT IN MICROWAVE SAFE DISH. USE DEFROST SETTING FOR 30 SECONDS, OR UNTIL PARTIALLY THAWED. MICROWAVE OVENS VARY, HEATING TIME MAY CHANGE. SERVE SLIGHTLY FROZEN FOR BEST RESULTS. DO NOT REFREEZE.

Thawing Instructions

THAWING INSTRUCTIONS - ROOM TEMPERATURE: EVENLY POUR FRUIT ON PLATE, DEFROST 30 MIN. OR UNTIL PARTIALLY THAWED. MICROWAVE: POUR FRUIT IN MICROWAVE SAFE DISH. USE DEFROST SETTING FOR 30 SECONDS, OR UNTIL PARTIALLY THAWED. MICROWAVE OVENS VARY, HEATING TIME MAY CHANGE. SERVE SLIGHTLY FROZEN FOR BEST RESULTS. DO NOT REFREEZE.

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The Dole® Frozen Fruit Difference

Available in various bag sizes and pre-portioned individual servings, allowing for easy measuring, and less freezer burn and clumping.

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