DOLE® Frozen Fruit

Frozen Dark Sweet Cherries

Available In

32oz

Details

Description

Tap into your wild side with these sinfully delicious dark sweet pitted cherries. But don’t worry, they're pure heavenly bliss. Available in 32oz. resealable bags.

Ingredients

DARK SWEET CHERRIES.

Features & Benefits

  • Non GMO
  • Good Source of Fiber
  • Gluten Free
  • Good Source of Vitamin C
  • Naturally Gluten Free
  • All Natural
  • All Natural Ingredient
  • Pit Free
  • Non GMO Ingredient

Each serving contains

90 Calories
0g Saturated Fat
0mg Sodium
18g Total Sugars

Nutrition Information

Amount per serving
Calories 90
Calories From Fat
% Daily value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g -
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 22g 7%
Dietary Fiber 3g 12%
Total Sugars 18g -
Protein 2g -
Potassium 310mg 9%
Calcium 2%
Iron 2%
Vitamin A 2%
Vitamin C 15%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Servings

Serving size 1 cup (140 g)
Servings per container ABOUT 2.5

Ingredients

DARK SWEET CHERRIES.

Features & Benefits

About this product

Non GMO

AT DOLE, WE USE THE BEST SUN-RIPENED FRUIT THAT NATURE HAS TO OFFER. PLUS, THIS PRODUCT IS NON GMO** AND NATURALLY GLUTEN-FREE.

LIVE WELL - ALL NATURAL FRUIT, JUST AS NUTRITIOUS AS FRESH FRUIT, GOOD SOURCE OF FIBER & VITAMIN C, NATURALLY GLUTEN FREE, NON GMO**

Good Source of Fiber

LIVE WELL - ALL NATURAL FRUIT, JUST AS NUTRITIOUS AS FRESH FRUIT, GOOD SOURCE OF FIBER & VITAMIN C, NATURALLY GLUTEN FREE, NON GMO**

Gluten Free

AT DOLE, WE USE THE BEST SUN-RIPENED FRUIT THAT NATURE HAS TO OFFER. PLUS, THIS PRODUCT IS NON GMO** AND NATURALLY GLUTEN-FREE.

LIVE WELL - ALL NATURAL FRUIT, JUST AS NUTRITIOUS AS FRESH FRUIT, GOOD SOURCE OF FIBER & VITAMIN C, NATURALLY GLUTEN FREE, NON GMO**

Good Source of Vitamin C

LIVE WELL - ALL NATURAL FRUIT, JUST AS NUTRITIOUS AS FRESH FRUIT, GOOD SOURCE OF FIBER & VITAMIN C, NATURALLY GLUTEN FREE, NON GMO**

Naturally Gluten Free

AT DOLE, WE USE THE BEST SUN-RIPENED FRUIT THAT NATURE HAS TO OFFER. PLUS, THIS PRODUCT IS NON GMO** AND NATURALLY GLUTEN-FREE.

LIVE WELL - ALL NATURAL FRUIT, JUST AS NUTRITIOUS AS FRESH FRUIT, GOOD SOURCE OF FIBER & VITAMIN C, NATURALLY GLUTEN FREE, NON GMO**

All Natural

LIVE WELL - ALL NATURAL FRUIT, JUST AS NUTRITIOUS AS FRESH FRUIT, GOOD SOURCE OF FIBER & VITAMIN C, NATURALLY GLUTEN FREE, NON GMO**

All Natural Ingredient

LIVE WELL - ALL NATURAL FRUIT, JUST AS NUTRITIOUS AS FRESH FRUIT, GOOD SOURCE OF FIBER & VITAMIN C, NATURALLY GLUTEN FREE, NON GMO**

Pit Free

PITTED^

Non GMO Ingredient

**NO GENETICALLY MODIFIED (OR ENGINEERED) INGREDIENTS

Certifications

Orthodox Union

The Union of Orthodox Jewish Congregations of America (the “Orthodox Union”) is the sole and exclusive owner of the OU Kosher Logo certification mark, a federally and internationally registered trademark for kosher certification. The appearance of "PARVE" next to the OU mark means that the product does not contain any meat or dairy ingredients.

Disclosures

Non GMO

AT DOLE, WE USE THE BEST SUN-RIPENED FRUIT THAT NATURE HAS TO OFFER. PLUS, THIS PRODUCT IS NON GMO** AND NATURALLY GLUTEN-FREE.

LIVE WELL - ALL NATURAL FRUIT, JUST AS NUTRITIOUS AS FRESH FRUIT, GOOD SOURCE OF FIBER & VITAMIN C, NATURALLY GLUTEN FREE, NON GMO**

Health and safety

Satisfaction Guarantee

SATISFACTION GUARANTEED CALL 1-800-232-8888

Phenylketonurics Warning

^CAUTION: MAY CONTAIN PITS OR PIT FRAGMENTS.

Product Usage Warning

^CAUTION: MAY CONTAIN PITS OR PIT FRAGMENTS.

Product instructions

Storage Instructions

KEEP FROZEN

THAWING INSTRUCTIONS - ROOM TEMPERATURE: EVENLY POUR FRUIT ON PLATE; DEFROST 30 MIN. OR UNTIL PARTIALLY THAWED. MICROWAVE: POUR FRUIT IN MICROWAVE SAFE DISH. USE DEFROST SETTING FOR 30 SECONDS, OR UNTIL PARTIALLY THAWED. MICROWAVE OVENS VARY, HEATING TIME MAY CHANGE. SERVE SLIGHTLY FROZEN FOR BEST RESULTS. DO NOT REFREEZE.

Usage Instructions

TEAR TO OPEN

THAWING INSTRUCTIONS - ROOM TEMPERATURE: EVENLY POUR FRUIT ON PLATE; DEFROST 30 MIN. OR UNTIL PARTIALLY THAWED. MICROWAVE: POUR FRUIT IN MICROWAVE SAFE DISH. USE DEFROST SETTING FOR 30 SECONDS, OR UNTIL PARTIALLY THAWED. MICROWAVE OVENS VARY, HEATING TIME MAY CHANGE. SERVE SLIGHTLY FROZEN FOR BEST RESULTS. DO NOT REFREEZE.

Recipe

BLACK FOREST SMOOTHIE - PREP: 5 MINS. MAKES: 2 SERVINGS - 1 CUP FROZEN DOLE DARK SWEET CHERRIES, 1 CONTAINER (6 OZ.) CHERRY YOGURT, 1 DOLE BANANA, 1/4 CUP DOLE PINEAPPLE JUICE, 1 TBSP. COCOA POWDER, 1/4 TSP. VANILLA EXTRACT, COMBINE ALL INGREDIENTS IN BLENDER. COVER; BLEND UNTIL SMOOTH.

Cold Preparation Instructions

BLACK FOREST SMOOTHIE - PREP: 5 MINS. MAKES: 2 SERVINGS - 1 CUP FROZEN DOLE DARK SWEET CHERRIES, 1 CONTAINER (6 OZ.) CHERRY YOGURT, 1 DOLE BANANA, 1/4 CUP DOLE PINEAPPLE JUICE, 1 TBSP. COCOA POWDER, 1/4 TSP. VANILLA EXTRACT, COMBINE ALL INGREDIENTS IN BLENDER. COVER; BLEND UNTIL SMOOTH.

Cooking Instruction - Microwave Manual Claim

THAWING INSTRUCTIONS - ROOM TEMPERATURE: EVENLY POUR FRUIT ON PLATE; DEFROST 30 MIN. OR UNTIL PARTIALLY THAWED. MICROWAVE: POUR FRUIT IN MICROWAVE SAFE DISH. USE DEFROST SETTING FOR 30 SECONDS, OR UNTIL PARTIALLY THAWED. MICROWAVE OVENS VARY, HEATING TIME MAY CHANGE. SERVE SLIGHTLY FROZEN FOR BEST RESULTS. DO NOT REFREEZE.

Thawing Instructions

THAWING INSTRUCTIONS - ROOM TEMPERATURE: EVENLY POUR FRUIT ON PLATE; DEFROST 30 MIN. OR UNTIL PARTIALLY THAWED. MICROWAVE: POUR FRUIT IN MICROWAVE SAFE DISH. USE DEFROST SETTING FOR 30 SECONDS, OR UNTIL PARTIALLY THAWED. MICROWAVE OVENS VARY, HEATING TIME MAY CHANGE. SERVE SLIGHTLY FROZEN FOR BEST RESULTS. DO NOT REFREEZE.

All the Benefits

The most wholesome frozen fruits grown under the sun. Ready to mix up your recipes and mealtime routines in a whole new way. Taste the unexpected. Frozen Fruit is BETTER THAN FRESH. Haven’t you heard? DOLE® Frozen Fruit was born to be blended. Quick frozen to lock in nutrients and flavor, our frozen fruit makes for the best smoothies.

All Natural Fruit

Non GMO* *No genetically modified (or engineered) ingredients

Just as Nutritious as Fresh Fruit

This fruit’s story

DOLE® Dark Sweet Cherries are produced in the United States.

Did you know?

DOLE® Frozen Dark Sweet Cherries and pineapples together make for some tasty pinepaple cherry minis. Try them out!