Dole^® Frozen Fruit Frozen Blueberries

Name: Frozen Blueberries 12oz
Brand: DOLE
SKU: 071202320128

Product Image 1

Product Image 2

Available Variations

Available Sizes

Find Near You

Whether it’s blended in a smoothie or topping yogurt, you’re sure to enjoy the sweet, juicy taste in each and every flavorful blueberry. Available in 12oz. and 32oz., resealable bags. Also available in a 40oz. bag containing 5 pre-portioned individual servings, allowing for easy measuring, and less freezer burn and clumping.

Benefits

Non-GMO

Picked at Peak Sweetness & Ripeness

Great for Smoothies

Nutrition Information

Amount per serving
Calories	80
Calories From Fat	10
% Daily value*
Total Fat	1g	2%
Saturated Fat	0g	0%
Trans Fat	0g	-
Cholesterol	0mg	0%
Sodium	0mg	0%
Total Carbohydrate	17g	6%
Dietary Fiber	4g	16%
Total Sugars	12g	-
Protein	1g	-
Potassium	75mg	2%
Calcium		0%
Iron		0%
Vitamin A		0%
Vitamin C		6%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Servings

Serving size 1 cup (140 g)
Servings per container ABOUT 2.5

Ingredients

BLUEBERRIES.

Features & Benefits

About this product

Non GMO

CAPTURING THE SUN - AT DOLE, WE USE THE BEST SUN-RIPENED FRUIT THAT NATURE HAS TO OFFER. PLUS, THIS PRODUCT IS NON GMO** AND NATURALLY GLUTEN-FREE.

NON GMO**

All Natural Ingredient

LIVE WELL - ALL NATURAL FRUIT, JUST AS NUTRITIOUS AS FRESH FRUIT, GOOD SOURCE OF FIBER

Good Source of Fiber

LIVE WELL - ALL NATURAL FRUIT, JUST AS NUTRITIOUS AS FRESH FRUIT, GOOD SOURCE OF FIBER

All Natural

LIVE WELL - ALL NATURAL FRUIT, JUST AS NUTRITIOUS AS FRESH FRUIT, GOOD SOURCE OF FIBER

Gluten Free

CAPTURING THE SUN - AT DOLE, WE USE THE BEST SUN-RIPENED FRUIT THAT NATURE HAS TO OFFER. PLUS, THIS PRODUCT IS NON GMO** AND NATURALLY GLUTEN-FREE.

NATURALLY GLUTEN FREE

Naturally Gluten Free

CAPTURING THE SUN - AT DOLE, WE USE THE BEST SUN-RIPENED FRUIT THAT NATURE HAS TO OFFER. PLUS, THIS PRODUCT IS NON GMO** AND NATURALLY GLUTEN-FREE.

NATURALLY GLUTEN FREE

Non GMO Ingredient

**NO GENETICALLY MODIFIED (OR ENGINEERED) INGREDIENTS

Certifications

Orthodox Union

The Union of Orthodox Jewish Congregations of America (the “Orthodox Union”) is the sole and exclusive owner of the OU Kosher Logo certification mark, a federally and internationally registered trademark for kosher certification. The appearance of "PARVE" next to the OU mark means that the product does not contain any meat or dairy ingredients.

Disclosures

Non GMO

CAPTURING THE SUN - AT DOLE, WE USE THE BEST SUN-RIPENED FRUIT THAT NATURE HAS TO OFFER. PLUS, THIS PRODUCT IS NON GMO** AND NATURALLY GLUTEN-FREE.

NON GMO**

Health and safety

Satisfaction Guarantee

SATISFACTION GUARANTEED CALL 1-800-232-8888

Product instructions

Storage Instructions

KEEP FROZEN

THAWING INSTRUCTIONS - ROOM TEMPERATURE: EVENLY POUR FRUIT ON PLATE; DEFROST 30 MIN. OR UNTIL PARTIALLY THAWED. MICROWAVE: POUR FRUIT IN MICROWAVE SAFE DISH. USE DEFROST SETTING FOR 30 SECONDS, OR UNTIL PARTIALLY THAWED. MICROWAVE OVENS VARY, HEATING TIME MAY CHANGE. SERVE SLIGHTLY FROZEN FOR BEST RESULTS. DO NOT REFREEZE.

Usage Instructions

TEAR TO OPEN

Cooking Instruction - Microwave Manual Claim

Thawing Instructions

Recipe

CREAMY ALMOND BERRY SMOOTHIE - PREP: 5 MINS. MAKES: 2 SERVINGS, 1 CUP FROZEN DOLE BLUEBERRIES, 1 CUP FROZEN DOLE SLICED STRAWBERRIES, 1 MEDIUM DOLE BANANA, 3/4 CUP ALMOND MILK, COMBINE ALL INGREDIENTS IN BLENDER. COVER; BLEND UNTIL SMOOTH.