
Spoonable Smoothies® Pineapple Banana
Available In
6ozKick start your day with new DOLE® Whip Spoonable Smoothies™ Pineapple Banana! This pineapple-banana smoothie bowl is topped with naturally sweet pineapple and crunchy granola. With just 180 calories, it’s the perfect pick-me-up whenever you need it.
Pineapple, Bananas, Water, Topping, Honey, Almond Butter, Beta Carotene (Color), Natural Flavor, Citric Acid
According to the FDA, the most common food allergens are Egg, Peanuts, Shellfish, Fish, Tree Nuts (Almond, Coconut), Soy, Wheat, Milk.
Each 1 bowl (170g) serving contains
Nutrition Information
Amount per serving | ||
Calories | 180 | |
% Daily value* | ||
Total Fat | 4g | 5% |
Saturated Fat | 1.5g | 8% |
Trans Fat | 0g | - |
Cholesterol | 0mg | 0% |
Sodium | 0mg | 0% |
Total Carbohydrate | 32g | 12% |
Dietary Fiber | 2g | 7% |
Sugars | 19g | - |
Added Sugars | 6g | 12% |
Protein | 3g | - |
Potassium | 270mg | 6% |
Vitamin D | 0mcg | 0% |
Calcium | 0mg | 0% |
Iron | 0.9mg | 4% |
Vitamin C | 48mg | 50% |
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |
All the Benefits
With 180 calories, it’s the perfect breakfast or snack any time of day. Just grab, thaw, and enjoy!

Non GMO* *No genetically modified (or engineered) ingredients

180 Calories Per Bowl

This fruit’s story
DOLE® Whip Spoonable Smoothies Pineapple Banana is produced in the United States.

Did you know?
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