DOLE® WHIP SPOONABLE SMOOTHIES®

Spoonable Smoothies® Pineapple Banana

Available In

6oz

Kick start your day with new DOLE® Whip Spoonable Smoothies™ Pineapple Banana! This pineapple-banana smoothie bowl is topped with naturally sweet pineapple and crunchy granola. With just 180 calories, it’s the perfect pick-me-up whenever you need it.

Pineapple, Bananas, Water, Topping, Honey, Almond Butter, Beta Carotene (Color), Natural Flavor, Citric Acid

According to the FDA, the most common food allergens are Egg, Peanuts, Shellfish, Fish, Tree Nuts (Almond, Coconut), Soy, Wheat, Milk.

Each 1 bowl (170g) serving contains

180 Calories
1.5g Saturated Fat
0mg Sodium
19g Sugars

Nutrition Information

Amount per serving
Calories 180
% Daily value*
Total Fat 4g 5%
Saturated Fat 1.5g 8%
Trans Fat 0g -
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 32g 12%
Dietary Fiber 2g 7%
Sugars 19g -
Added Sugars 6g 12%
Protein 3g -
Potassium 270mg 6%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.9mg 4%
Vitamin C 48mg 50%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Servings

Serving size 1 bowl (170g)
Servings per container 1

Ingredients

Pineapple, Bananas, Water, Topping, Honey, Almond Butter, Beta Carotene (Color), Natural Flavor, Citric Acid

Allergen

According to the FDA, the most common food allergens are Egg, Peanuts, Shellfish, Fish, Tree Nuts (Almond, Coconut), Soy, Wheat, Milk.

Features & Benefits

General information

Satisfaction Guarantee

SATISFACTION GUARANTEED CALL 1-800-232-8888

Health and safety

Product Consumption Warning

DO NOT CONSUME IF TAMPER EVIDENT TAB IS DAMAGED.

Product instructions

Thawing Before Enjoying

1. REMOVE LID, DRY TOPPING POUCH & TRAY

2. THAW AT ROOM TEMP. FOR 35-40 MINS. OR MICROWAVE ON HIGH FOR 30 SECONDS

3. SPRINKLE WITH GRANOLA TOPPING AND ENJOY!

HEATING TIMES MAY VARY DUE TO DIFFERENCES IN MICROWAVE OVENS.

Storage Instructions

KEEP FROZEN UNTIL READY TO USE. 

Sustainability

Recycle - Widely Recycled

This logo represents that the packaging of the product is widely recycled, meaning at least 60% of the U.S. population can recycle this package type at curbside or municipal drop-off locations.

All the Benefits

With 180 calories, it’s the perfect breakfast or snack any time of day. Just grab, thaw, and enjoy!

Non GMO* *No genetically modified (or engineered) ingredients

180 Calories Per Bowl

This fruit’s story

DOLE® Whip Spoonable Smoothies Pineapple Banana is produced in the United States.

Did you know?

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