DOLE® Dried Fruit

California Chopped Dates

Available In

8oz

Adding our deliciously sweet dates to your favorite snacks or recipes has never been easier. Already chopped, all you have to do is open the resealable bag and enjoy.

Dates, Dextrose

According to the FDA, the most common food allergens are Egg, Peanuts, Shellfish, Fish, Tree Nuts, Soy, Wheat, Milk.

  • Gluten Free
  • Good Source of Dietary Fiber
  • No Preservative
  • 1/2 Cup Of Dates = 1 Cup Fruit
  • Resealable Pouch

Each serving contains

130 Calories
0g Saturated Fat
0mg Sodium
21g Sugars

Nutrition Information

Amount per serving
Calories 130
% Daily value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g -
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 32g 12%
Dietary Fiber 2g 7%
Sugars 21g -
Added Sugars 8g 16%
Protein 1g -
Potassium 210mg 4%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.5mg 2%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Servings

Serving size 1/4 cup (40g)
Servings per container About 6

Ingredients

Dates, Dextrose

Allergen

According to the FDA, the most common food allergens are Egg, Peanuts, Shellfish, Fish, Tree Nuts, Soy, Wheat, Milk.

Features & Benefits

About this product

Gluten Free

The Gluten Free Claim includes products making a gluten free claim.

Good Source of Dietary Fiber
No Preservative

The No Preservative Claim includes all products making a claim related to being free of preservatives.

1/2 Cup Of Dates = 1 Cup Fruit
Resealable Pouch

Certifications

Fruits & Veggies More Matters

The Fruits & Veggies-More Matters certification is a health initiative focused on helping Americans increase their fruit and vegetable consumption in order to live a healthier lifestyle. Products that carry this logo must meet strict nutrition criteria and standards set by the CDC (Center for Disease Control), which ensures the product contains an overall healthy nutrient profile.

Orthodox Union

The Union of Orthodox Jewish Congregations of America (the “Orthodox Union”) is the sole and exclusive owner of the OU Kosher Logo certification mark, a federally and internationally registered trademark for kosher certification. The appearance of "PARVE" next to the OU mark means that the product does not contain any meat or dairy ingredients.

General information

Satisfaction Guarantee

SATISFACTION GUARANTEED CALL 1-800-232-8888

Health and safety

Satisfaction Guarantee

SATISFACTION GUARANTEED CALL 1-800-232-8888

Warning

MAY CONTAIN PITS OR PIT FRAGMENTS

Product instructions

Storage Instructions

FOR BEST RESULTS, REFRIGERATE AFTER OPENING.

Suggested Use

GREAT FOR SALADS, TOPPINGS, BAKING, TRAIL MIX, & SNACKING

Usage Instructions

CUT HERE TO OPEN

Sustainability

BPA-Free Packaging

All the Benefits

Dole Boosted Blends® Berry Spark® supports memory and focus, is a good source of antioxidant Vitamin C, and is just as nutritious as fresh fruit. It’s naturally gluten free and makes a delicious smoothie.

Non GMO* *No genetically modified (or engineered) ingredients

Good Source of Vitamin C

No Sugar Added

This Fruit’s Story

DOLE BOOSTED BLENDS® Berry Spark final product is produced in the United States.

Did you know?

Start your day with a delicious smoothie experience like no other. Simply measure 1.5 to 2 cups of the milk of your choice, depending on desired thickness, and pour into a blender. Empty one DOLE BOOSTED BLENDS® 8oz. bag into the blender, cover and blend until smooth. Makes a 20-24 fl. oz. smoothie, depending on the amount of liquid added.