Chopped Dates
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Adding our deliciously sweet dates to your favorite snacks or recipes has never been easier. Already chopped, all you have to do is open the resealable bag and enjoy.
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Benefits
Naturally Fat Free
No Sodium
Nutrition Information
| Amount per serving | ||
| Calories | 130 | |
| % Daily value* | ||
| Total Fat | 0g | 0% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | - |
| Cholesterol | 0mg | 0% |
| Sodium | 0mg | 0% |
| Total Carbohydrate | 32g | 12% |
| Dietary Fiber | 2g | 9% |
| Total Sugars | 28g | - |
| Added Sugars | 3g | 6% |
| Protein | <1g | - |
| Potassium | 210mg | 4% |
| Vitamin D | 0mcg | 0% |
| Calcium | 20mg | 2% |
| Iron | 0.4mg | 2% |
| *Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. | ||
Now What Can i make?
Explore a world of delicious recipes featuring Dole products. From refreshing smoothies to hearty meals, we’ve got something for everyone.
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