Chopped Dates
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Adding our deliciously sweet dates to your favorite snacks or recipes has never been easier. Already chopped, all you have to do is open the resealable bag and enjoy.
Benefits
Naturally Fat Free
No Sodium
Nutrition Information
| Amount per serving | ||
| Calories | 130 | |
| % Daily value* | ||
| Total Fat | 0g | 0% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | - |
| Cholesterol | 0mg | 0% |
| Sodium | 0mg | 0% |
| Total Carbohydrate | 32g | 12% |
| Dietary Fiber | 2g | 9% |
| Total Sugars | 28g | - |
| Added Sugars | 3g | 6% |
| Protein | 1g | - |
| Potassium | 210mg | 4% |
| Vitamin D | 0mcg | 0% |
| Calcium | 20mg | 2% |
| Iron | 0.4mg | 2% |
| *Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. | ||
Now What Can i make?
Explore a world of delicious recipes featuring Dole products. From refreshing smoothies to hearty meals, we’ve got something for everyone.
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