DOLE® Frozen Fruit & Veggie Blends

Frozen Berries 'n Kale

Available In

16oz 32oz

A colorful mix of sun-ripened strawberries, bananas, blueberries, and kale combine for a flavorful smoothie blend that’s more than satisfying and nutritious. You might just have to ask for seconds. Available in 16oz. and 32oz. bag.

Strawberry, Banana, Blueberry, Kale, Ascorbic Acid (Vitamin C) To Promote Color Retention, Citric Acid

According to the FDA, the most common food allergens are Egg, Peanuts, Shellfish, Fish, Tree Nuts, Soy, Wheat, Milk.

  • Excellent Source of Vitamin C
  • Gluten Free
  • Good Source of Fiber
  • Makes 8 8 Fl. Oz. Smoothies When Prepared
  • Resealable Package
  • Picked At Peak Sweetness & Ripeness
  • Frozen To Lock In Flavor
  • Checked For Quality Assurance
  • Packed In U.S.A.

Each 3/4 cup (113g) serving contains

70 Calories
0g Saturated Fat
0mg Sodium
8g Total Sugars

Nutrition Information

Amount per serving
Calories 70
% Daily value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g -
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 15g 5%
Dietary Fiber 3g 11%
Total Sugars 8g -
Added Sugars 0g 0%
Protein 1g -
Potassium 240mg 6%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.6mg 4%
Vitamin A 20mcg 2%
Vitamin C 29mg 35%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Servings

Serving size 3/4 cup (113g)
Servings per container 8

Ingredients

Strawberry, Banana, Blueberry, Kale, Ascorbic Acid (Vitamin C) To Promote Color Retention, Citric Acid

Allergen

According to the FDA, the most common food allergens are Egg, Peanuts, Shellfish, Fish, Tree Nuts, Soy, Wheat, Milk.

Features & Benefits

About this product

Excellent Source of Vitamin C

The Excellent Source of Vitamin C claim attribute includes all products making a claim of being an excellent source of Vitamin C per serving as per definition listed by FDA for Nutrient Content Claims.

Gluten Free

The Gluten Free Claim includes products making a gluten free claim.

Good Source of Fiber

The Good Fiber Claim includes all products making a claim of being a good source of fiber per serving.

Makes 8 8 Fl. Oz. Smoothies When Prepared
Resealable Package
Picked At Peak Sweetness & Ripeness
Frozen To Lock In Flavor
Checked For Quality Assurance
Packed In U.S.A.

Certifications

Non GMO Project Verified

The Non GMO Project Verified certification signifies that the product has been assessed through North America's only third-party verification for non-GMO food and products. In order for a product to be Non-GMO Project Verified, its inputs must be evaluated for compliance with their standard, which categorizes inputs into three risk levels.

Orthodox Union

The Union of Orthodox Jewish Congregations of America (the “Orthodox Union”) is the sole and exclusive owner of the OU Kosher Logo certification mark, a federally and internationally registered trademark for kosher certification. The appearance of "PARVE" next to the OU mark means that the product does not contain any meat or dairy ingredients.

General information

Satisfaction Guarantee

SATISFACTION GUARANTEED CALL 1-800-232-8888

Disclosures

Non GMO Project Verified

The Non GMO Project Verified certification includes all products that have published the Non GMO Project Verified stamp on their package.

Health and safety

Satisfaction Guarantee

SATISFACTION GUARANTEED CALL 1-800-232-8888

Product instructions

Recipe: Prep Instructions

FOR BEST RESULTS, SHAKE CONTENTS OF BAG BEFORE EACH USE. 3/4 CUP OF FRUIT & VEGGIE BLEND + 3/4 CUP OF YOUR PREFERRED LIQUID FOR A SMOOTHIE OR USE LESS LIQUID FOR A SMOOTHIE BOWL + COMBINE & BLEND TO DESIRED CONSISTENCY = ENJOY YOUR SMOOTHIE OR BOWL!

Storage Instructions

KEEP FROZEN

Usage Instruction

TEAR TO OPEN  

Usage

RESEALABLE PACKAGE. 

All the Benefits

Frozen DOLE® Fruit & Veggie Blends Berries ‘n Kale is rich with all natural ingredients so you can enjoy a smoothie that’s wholesomely delicious.

All Natural Fruits and Veggies

Excellent Source of Vitamin C

Non GMO* *No genetically modified (or engineered) ingredients

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This fruit’s story

DOLE® Fruit u0026amp; Veggie Blend Berries ‘n Kale is produced in the United States.

Did you know?

Fresh fruit is picked in peak season, and then quickly frozen and stored, allowing for year-round availability of ripe fruit. So when you use DOLE® Fruit u0026amp; Veggie Blends, you can count on a delicious tasting smoothie every time.

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