Dole® Crafted Smoothie Kits Berries 'n Kale
Product Image 1
Product Image 2Meet the vibrant Berries ‘N Kale – a pre-measured blend of strawberries, blueberries, bananas, and kale that will transform in your blender into the ultimate fruity celebration.
Pro tip: For liquid, use coconut water, juice or any milk of your choice!
Benefits
excellent source of vitamin c
non-gmo
Great Source of Fiber
Nutrition Information
| Amount per serving | ||
| Calories | 110 | |
| % Daily value* | ||
| Total Fat | 0.5g | 1% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | - |
| Cholesterol | 0mg | 0% |
| Sodium | 0mg | 0% |
| Total Carbohydrate | 27g | 10% |
| Dietary Fiber | 5g | 16% |
| Total Sugars | 14g | - |
| Added Sugars | 0g | 0% |
| Protein | 2g | - |
| Potassium | 420mg | 8% |
| Vitamin D | 0mcg | 0% |
| Calcium | 40mg | 4% |
| Iron | 1.1mg | 6% |
| Vitamin C | 52mg | 60% |
| Vitamin K | 48mcg | 40% |
| Manganese | 0.5mg | 25% |
| *Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. | ||
shining light on your creations
Your creations inspire us! Share your Dole-inspired recipes and photos using #Dole on social media and you could end up on our website!
Now What Can i make?
Explore a world of delicious recipes featuring Dole products. From refreshing smoothies to hearty meals, we’ve got something for everyone.
The Ready to Blend Difference
Need a quick and easy breakfast idea for your busy morning? Our pre-portioned kits make it easy to whip up a refreshing and healthy smoothie in minutes. Simply add your favorite liquid, blend, and enjoy!
