Dole® Crafted Smoothie Kits Banana, Mango & Berries
Get ready for a flavor explosion with Banana, Mango & Berries—the ideal mix of fruits for smoothie perfection: bananas, mangos, strawberries, blueberries, blackberries, and kiwis.
Pro tip: For liquid, use coconut water, juice or any milk of your choice!
**Not a low calorie food. See nutrition facts for sugar and calorie content.
Benefits
No added sugar**
non-gmo
Good Source of Fiber
Rich in Vitamin B6 & Copper
Nutrition Information
Amount per serving | ||
Calories | 130 | |
% Daily value* | ||
Total Fat | 1g | 1% |
Saturated Fat | 0g | 0% |
Trans Fat | 0g | - |
Cholesterol | 0mg | 0% |
Sodium | 0mg | 0% |
Total Carbohydrate | 32g | 12% |
Dietary Fiber | 5g | 19% |
Total Sugars | 20g | - |
Added Sugars | 0g | 0% |
Protein | 2g | - |
Potassium | 430mg | 10% |
Vitamin D | 0mcg | 0% |
Calcium | 30mg | 2% |
Iron | 0.7mg | 4% |
Vitamin A | 30mcg | 4% |
Vitamin C | 52mg | 60% |
Vitamin B6 | 0.3mg | 20% |
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |
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Explore a world of delicious recipes featuring Dole products. From refreshing smoothies to hearty meals, we’ve got something for everyone.
The Ready to Blend Difference
Need a quick and easy breakfast idea for your busy morning? Our pre-portioned kits make it easy to whip up a refreshing and healthy smoothie in minutes. Simply add your favorite liquid, blend, and enjoy!