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Pre-Workout Smoothie

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Pre-Workout Smoothie

Ingredients

  • 1 cup DOLE® Frozen Sliced Strawberries, partially thawed
  • 1 cup DOLE® Frozen Tropical Gold® Pineapple Chunks, partially thawed
  • 1/4 cup rolled oats
  • 1 tbsp unsweetened shredded coconut
  • 1 cup DOLE® 100% Pineapple Juice

Steps to Sunshine!

  1. Combine strawberries, pineapple, oats, coconut and pineapple juice in blender or food processor.  Cover; blend until smooth.

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