Blueberry Power Smoothie

Next time you find yourself craving a refreshing drink, whip up this delicious and healthy blueberry smoothie. A great way to use fresh or frozen blueberries, this smoothie gets a boost of omega-3’s from flaxseeds and walnuts and takes less than 5 minutes to make!

Prep time 5 mins
Total time 5 mins
Servings 1
Calories per serving 320
Nutrition Facts Jump to Recipe
Categories Dairy Free, Gluten Free, Vegetarian, Vegan, Frozen Fruit, Beverages, Breakfast, Brunch, Smoothies, Quick and easy less than 10 mins

Ingredients

  • 1-1/2 cup frozen DOLE® Blueberries
  • 3/4 cup unsweetened almond milk
  • 2 -3 tsp maple syrup
  • 2 tbsp chopped walnuts
  • 1 tbsp whole flaxseeds
  • 1/4 tsp ground cinnamon

Method

  1. Combine blueberries, milk, maple syrup, walnuts, flaxseed and cinnamon in blender. Cover; blend until smooth.

Your Opinion Matters

Loading...

Wrong Place?

Let us help!

North America

Europe

Asia