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About Us

Dole Packaged Foods, LLC, is a world leader in growing, sourcing, distributing, and marketing fruit and healthy snacks. Dole sells a full line of packaged shelf stable fruit, frozen fruit, dried fruit, and juices. The company focuses on four pillars of sustainability in all of its operations: water management, carbon footprint, soil conservation, and waste reduction.

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Tropical Spinach Salad

Prep Time 10 minutes
Total Time 10 minutes
Difficulty 1.0 Easy
Calories Per Servings 274 Calories
Servings 4
Nutrition facts

About

This has a light yogurt dressing with spinach and tropical fruit.

Ingredients 7

Ingredients

4 cups packed DOLE® Baby Spinach
1 can (15.25 oz.) DOLE Tropical Fruit, drained
1/2 cup roasted sliced almonds
1/3 cup sliced green onions
1/4 cup peach, lemon, orange or lime lowfat yogurt
2 tablespoons sour cream
2 tablespoons rice vinegar

Steps

STEP1
Ingredients

4 cups packed DOLE Baby Spinach
1 can (15.25 oz.) DOLE Tropical Fruit, drained
1/2 cup roasted sliced almonds
1/3 cup sliced green onions

Direction

Place spinach, tropical fruit, almonds and green onions in large salad bowl.

STEP2
Ingredients

1/4 cup peach, lemon, orange or lime low fat yogurt
2 tablespoons sour cream
2 tablespoons rice vinegar or white balsamic vinegar

Direction

Stir together yogurt, sour cream, and rice vinegar. Pour dressing over salad and toss to evenly coat. Serve immediately.


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