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About Us

Dole Packaged Foods, LLC, is a world leader in growing, sourcing, distributing, and marketing fruit and healthy snacks. Dole sells a full line of packaged shelf stable fruit, frozen fruit, dried fruit, and juices. The company focuses on four pillars of sustainability in all of its operations: water management, carbon footprint, soil conservation, and waste reduction.

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There is Always One Picky Eater in the Bunch Blueberry Bites

Prep Time 10 minutes
Total Time 25 minutes
Difficulty 1.0 Easy
Calories Per Servings 0 Calories
Servings 24
Nutrition facts

About

These corn muffin bites are gluten free and full of sweet blueberries and pecans.

Ingredients 10

Ingredients

3/4 cup gluten-free flour
1/2 cup cornmeal
2 teaspoons baking powder
1/4 cup packed brown sugar
1/4 teaspoon salt
1 cup vanilla soy or almond milk
1/4 cup finely chopped pecans (optional)
egg(s)
1-1/2 tablespoons vegetable or canola oil
1-1/2 cups frozen DOLE® Wild Blueberries

Steps

STEP1

Direction

Preheat oven to 350°F.  Coat mini muffin cups with cooking spray.

STEP2
Ingredients

3/4 cup gluten free flour
1/2 cup corn meal
2 teaspoons baking powder
1/4 cup packed brown sugar
1/4 teaspoon salt

Direction

Stir together flour, corn meal, baking powder, brown sugar, and salt.  Remove 1 tablespoon flour mixture, set aside.

STEP3
Ingredients

1 cup vanilla soy or almond milk
1/4 cup finely chopped pecans (optional)
1 egg
1-1/2 tablespoons vegetable or canola oil

Direction

Add milk, pecans, egg, and oil until thoroughly mixed.

STEP4
Ingredients

1-1/2 cups frozen DOLE® Wild Blueberries

Direction

Toss together reserved flour mixture and blueberries.  Gently fold into batter.  Spoon batter into prepared muffin cups.

STEP5

Direction

Bake 15 minutes or until toothpick inserted in center comes out clean.

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