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Prep Time

Prep Time

15 min

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Total Time

15 min

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Calories per serving


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Ingredients (6)
  • 8 oz fresh DOLE® Asparagus Spears
  • 1/4 cup water
  • 1 pkg (6 oz) DOLE Baby Spinach Leaves
  • 1-1/2 cups frozen DOLE® Sliced Strawberries, partially thawed
  • 1 red onion, julienne-sliced
  • 2/3 cup feta or blue cheese, crumbled
  1. Break off woody ends of asparagus (1" to 1 1/2" of bottom) and discard. Cut remaining asparagus spears into 1" lengths.  Place in a microwaveable dish with water.
  2. Microwave on HIGH power for 3 minutes. Immediately rinse asparagus under cold water for 1 minute; drain well.
  3. Place salad blend, drained asparagus, strawberries, onion and cheese in a large bowl.  Pour dressing over salad; toss to evenly coat.  Sprinkle cheese over salad.

  4. Raspberry Dressing Recipe:  Place 3/4 cup thawed DOLE Frozen Raspberries, 1/3 to 1/2 cup orange juice, 1/3 cup olive oil, 1 tablespoon honey and 1/4 teaspoon salt in blender or food processor container.  Cover; blend until smooth.  Makes 1-1/4 cups.