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Salmon Baked with Mango Chutney and Ginger

Salmon Baked with Mango Chutney and Ginger

A tropical twist on a traditional fish.

Vegetarian
Gluten Free
Prep Time

Prep Time

20 min

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Total Time

40 min

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Calories per serving

300

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Servings

4

Ingredients (5)
  • 1 pound salmon filet
  • 1 can (15.25 oz.) DOLE® Tropical Fruit
  • 1/4 cup mango chutney
  • 2 tablespoons chopped candied ginger
  • 2 tablespoons chopped fresh cilantro
Directions
  1. Preheat oven to 400ºF.
  2. Arrange salmon in 9-inch square baking pan sprayed with nonstick cooking spray.
  3. Drain tropical fruit; reserve juice.  Coarsely chop fruit.
  4. Combine tropical fruit, reserved juice, mango chutney and ginger in medium bowl.  Spoon over salmon.  Bake 20 minutes or until fish flakes easily.  Sprinkle with cilantro.  Serve with rice.
  5. Note: Salmon can be cut into 4 portions before baking, if desired.