We use cookies in order to offer you a better browsing experience, to offer you services and to enable us to carry out audience analysis. Social media of third parties are used to offer you social media functionalities. To get more information, please visit our privacy policy. You can always change your cookie settings as described in our privacy policy.

I decline
Prep Time

Prep Time

5 min

total time icon

Total Time

5 min

calories icon

Calories per serving

150

servings icon

Servings

1

Ingredients (2)
  • 8 oz. DOLE® Pineapple Juice, chilled
  • 2 teaspoons whole chia seeds
Directions
  1. Combine pineapple juice and chia seeds in a tall glass.  Stir with spoon until well combined; let stand 5 minutes.