Prep Time

Prep Time

5 min

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Total Time

5 min

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Calories per serving

150

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Servings

1

Ingredients (2)
  • 8 oz. DOLE® Pineapple Juice, chilled
  • 2 teaspoons whole chia seeds
Directions
  1. Combine pineapple juice and chia seeds in a tall glass.  Stir with spoon until well combined; let stand 5 minutes.