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Prep Time

Prep Time

5 min

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Total Time

5 min

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Calories per serving

370

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Servings

1

Ingredients (8)
  • 3/4 cup frozen DOLE® Mixed Berries
  • 1/3 cup rolled oats
  • 1 teaspoon chia seeds
  • 1 tablespoon ground flax seeds
  • 1/4 teaspoon ground cinnamon
  • 1/4 teaspoon vanilla extract
  • 2/3 cup 2% milk or unsweetened non-dairy milk of choice
  • 1 tablespoon peanut butter or your favorite nut or seed butter
Directions
  1. Mix 1/2 cup mixed berries, oats, chia seeds, flax seeds, cinnamon, vanilla extract and milk in container with a lid.
  2. Cover oats and store in refrigerator overnight.
  3. When you are ready to eat, uncover and enjoy cold or heat in microwave 1 to 2 minutes on HIGH.
  4. Top oats with peanut butter, fruit preserves and remaining frozen mix berries.
  5. NOTE:  Add your favorite fruit preserves for extra sweetness. For a gluten-free version, use gluten-free rolled oats.