Mean Green Smoothie
A tasty and healthy smoothie perfect to jump start your day.
Calories per serving
- 4 cup (5 oz.) DOLE® Baby Spinach
- 3/4 cup vanilla soy milk
- 1/2 cup DOLE Pineapple Juice, chilled
- 1 cup frozen DOLE Mango Chunks, partially thawed
- 1 DOLE Banana
- 1 tbsp. whole ground flaxseed meal
- Combine spinach, soy milk and pineapple juice in blender or food processor container. Cover; blend until smooth, scraping down sides, if necessary.
- Add mango chunks, banana and flaxseed. Cover; blend until smooth.