Prep Time

5 min

Total Time

5 min

Calories per serving




Ingredients (7)
  • 1 can (8.4 oz.) DOLE® Pineapple Juice
  • 1/2 cup vanilla nonfat yogurt
  • 1 medium banana, peeled and sliced
  • 1 pkg. (4.5 oz.) baby kale or baby kale mix
  • 2 cups frozen DOLE Mixed Berries
  • 1 tablespoon chia seeds
  • ice, as needed
  1. Combine pineapple juice, yogurt, banana, kale, berries, and chia seeds in blender.  Cover; blend until smooth.  Add berries; blend until smooth.  Add banana and chia seeds; blend until smooth, scraping down sides if necessary.  Add ice cubes as needed to get a slushy consistency; serve.

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