We use cookies in order to offer you a better browsing experience, to offer you services and to enable us to carry out audience analysis. Social media of third parties are used to offer you social media functionalities. To get more information, please visit our privacy policy. You can always change your cookie settings as described in our privacy policy.

I decline
Prep Time

Prep Time

5 min

total time icon

Total Time

5 min

calories icon

Calories per serving


servings icon



Ingredients (7)
  • 1/2 cup frozen DOLE® Mango Chunks
  • 1/2 cup frozen DOLE® Tropical Gold® Pineapple Chunks, reserving a few chunks for garnish
  • 1 cup unsweetened coconut milk
  • 1 medium banana, peeled and sliced
  • 1 scoop vanilla protein powder
  • 1 teaspoon unsweetened coconut flakes
  • 1 tablespoon macadamia nuts, crushed
  1. Combine mango chunks, pineapple chunks, coconut milk, banana and protein powder in blender.  Cover; blend until smooth.
  2. Pour smoothie into bowl.
  3. Top smoothie with coconut flakes, macadamia nuts and remaining pineapple chunks.