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About Us

Dole Packaged Foods, LLC, is a world leader in growing, sourcing, distributing, and marketing fruit and healthy snacks. Dole sells a full line of packaged shelf stable fruit, frozen fruit, dried fruit, and juices. The company focuses on four pillars of sustainability in all of its operations: water management, carbon footprint, soil conservation, and waste reduction.

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Holiday Detox Smoothie

Prep Time 5 minutes
Total Time 5 minutes
Difficulty 1.0 Easy
Calories Per Servings 200 Calories
Servings 2
Nutrition facts Nutrition facts

About

This smoothie combines benefits from spinach, blueberries, pineapple juice and fresh ginger.

Ingredients 5

Ingredients

1 cup DOLE® Pineapple Juice, chilled
2 cups frozen DOLE Triple Berry Blend or Blueberries
pear or apple, chopped
1/2 cup DOLE Baby Spinach
1 teaspoon freshly grated ginger

Steps

STEP1
Ingredients

1 cup DOLE Pineapple Juice

2 cups DOLE Frozen Blueberries or Mixed Berries, partially thawed

1 pear or apple, cored and chopped

1/2 cup DOLE Baby Spinach

1 teaspoon freshly grated ginger

Direction

Combine pineapple juice, blueberries, pear, spinach and ginger in blender or food processor.  Cover; blend until smooth.

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