Prep Time

Prep Time

5 min

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Total Time

5 min

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Calories per serving

160

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Servings

3

Ingredients (4)
  • 1 can (8 oz) DOLE Pineapple Chunks, drained
  • 1 cup fresh or frozen DOLE Strawberries, partially thawed
  • 8 oz strawberry yogurt
  • 2 tbsp soy protein or whey powder
Directions
  1. Slice banana into blender or food processor Add pineapple, strawberries and yogurt Cover; and blend until smooth Pour into glasses and serve immediately

    VARIATIONS: Replace 1 cup strawberries and strawberry yogurt with:

    Peach:
    1 cup DOLE Fresh Frozen sliced peaches and peach yogurt

    Raspberry:
    1 cup DOLE Fresh or Fresh Frozen Raspberries and mixed berry yogurt

    Blueberry:
    1 cup DOLE Fresh Frozen Blueberries and blueberry yogurt

    Mixed Berry:
    1 cup DOLE Fresh Frozen Mixed Berries and berry yogurt