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Prep Time

Prep Time

10 min

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Total Time

45 min

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Calories per serving

270

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Servings

4

Ingredients (7)
  • 2 cups water
  • 1 cup bulgur
  • 1 can (20 oz) DOLE® Pineapple Tidbits, drained
  • 1/2 cup chopped pecans
  • 2 tbsp chopped fresh basil leaves
  • 2 tbsp fresh Italian parsley, chopped
  • 1-1/2 tsp olive oil
Directions
  1. Combine water and bulgur in large saucepan.  Heat to boiling, reduce heat and simmer, covered 35 to 40 minutes or until bulgur is tender but not mushy.
  2. Transfer to large bowl; cool to room temperature.
  3. Stir pineapple tidbits, pecans, basil, parsley and oil into bulgur.  Serve at room temperature.