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Blackberry Smoothie with Kale
A refreshing smoothie with the added goodness of kale.
Prep Time
10 min
Total Time
10 min
Calories per serving
150
Servings
4
- 1-1/2 cups DOLE Pineapple Juice
- 1/2 cup vanilla nonfat yogurt
- 2 cups (1.5 oz.) Kale
- 2 cups frozen DOLE Blackberries
- 1 DOLE Banana peeled and sliced
- 4 to 6 ice cubes
- Combine pineapple juice, yogurt, and kale in blender. Cover; blend until smooth. Add blackberries; blend until smooth. Add banana; blend until smooth. Add ice cubes as needed to get a slushy consistency; serve.