Dole Packaged Foods uses cookies
We use cookies in order to offer you a better browsing experience, to offer you services and to enable us to carry out audience analysis. Social media of third parties are used to offer you social media functionalities.
By browsing Dole website, you consent to the use of some of these cookies.
You can choose your preferences and modify them at any time by visiting the Cookie Settings. For more details please read our Privacy Policy.
Blackberry Smoothie with Kale
A refreshing smoothie with the added goodness of kale.
Prep Time
10 min
Total Time
10 min
Calories per serving
150
Servings
4
- 1-1/2 cups DOLE® Pineapple Juice
- 1/2 cup vanilla nonfat yogurt
- 2 cups (1.5 oz.) Kale
- 2 cups frozen DOLE Blackberries
- 1 DOLE Banana peeled and sliced
- 4 to 6 ice cubes
- Combine pineapple juice, yogurt, and kale in blender. Cover; blend until smooth. Add blackberries; blend until smooth. Add banana; blend until smooth. Add ice cubes as needed to get a slushy consistency; serve.