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About Us

Dole Packaged Foods, LLC, is a world leader in growing, sourcing, distributing, and marketing fruit and healthy snacks. Dole sells a full line of packaged shelf stable fruit, frozen fruit, dried fruit, and juices. The company focuses on four pillars of sustainability in all of its operations: water management, carbon footprint, soil conservation, and waste reduction.

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Black Pepper Chicken and Pineapple

Prep Time 15 minutes
Total Time 30 minutes
Difficulty 1.0 Easy
Calories Per Servings 490 Calories
Servings 4
Nutrition facts Nutrition facts

About

This delicious black pepper chicken is served with green beans on top of hot cooked rice.

Ingredients 10

Ingredients

2 cups MINUTE® Brown Rice, uncooked
3 tbsp. KIKKOMAN® Less Sodium Soy Sauce, divided
1 tbsp. cornstarch
1 tbsp. vegetable oil
1 lb. chicken breasts, cut into 1/2-inch pieces
1 cup yellow onion(s), chopped
1 cup frozen cut green beans
1 can (20 oz.) DOLE® Pineapple Chunks, drained, juice reserved
1/4 cup KIKKOMAN Black Bean Sauce
1 tsp. ground black pepper

Steps

STEP1
Ingredients

2 cups MINUTE Brown Rice, uncooked
3 tbsp. KIKKOMAN Reduced Sodium Soy Sauce
1 tbsp. cornstarch

Direction

Prepare rice according to package directions. In a small bowl, combine soy sauce and cornstarch; reserve.

STEP2
Ingredients

1 tbsp. vegetable oil
1 lb. chicken breast, cut into 1/2-inch pieces
1 cup yellow onion, chopped
1 cup frozen cut green beans, thawed

Direction

Heat oil in large skillet or wok over medium-high heat. Cook chicken until no longer pink, about 5 to 7 minutes. Drain chicken; remove from pan. Add onion and green beans and cook 3 minutes more.

STEP3
Ingredients

1 can (20 oz.) DOLE Pineapple Chunks, drained and juice reserved
1/4 cup KIKKOMAN Black Bean Sauce
1 tsp. ground black pepper

Direction

Stir pineapple with juice, black bean sauce and black pepper into skillet with reserved chicken. Stir and bring to boil. Quickly add soy sauce mixture, stirring constantly until sauce thickens. Reduce heat and simmer 2 minutes. Serve chicken over rice.

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