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About Us

Dole Packaged Foods, LLC, is a world leader in growing, sourcing, distributing, and marketing fruit and healthy snacks. Dole sells a full line of packaged shelf stable fruit, frozen fruit, dried fruit, and juices. The company focuses on four pillars of sustainability in all of its operations: water management, carbon footprint, soil conservation, and waste reduction.

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Black Forest Smoothie

Prep Time 5 minutes
Total Time 5 minutes
Difficulty 1.0 Easy
Calories Per Servings 218 Calories
Servings 2
Nutrition facts

About

A deliciously healthy smoothie.

Ingredients 6

Ingredients

1 cup frozen DOLE® Dark Sweet Cherries, partially thawed
1 container (6 oz.) cherry lowfat yogurt
DOLE Banana(s), peeled
1/4 cup DOLE Pineapple Juice
1 tbsp. cocoa powder
1/4 tsp. vanilla extract

Steps

STEP1
Ingredients

1 cup DOLE Frozen Sweet Cherries, partially thawed
1 container (6 oz.) cherry lowfat yogurt
1 DOLE Banana, peeled
1/4 cup DOLE Pineapple Juice
1 tbsp. cocoa powder
1/4 tsp. vanilla extract

Direction

Combine cherries, yogurt, banana, pineapple juice, cocoa powder, and vanilla in blender or food processor. Cover; blend until smooth.

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