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About Us

Dole Packaged Foods, LLC, is a world leader in growing, sourcing, distributing, and marketing fruit and healthy snacks. Dole sells a full line of packaged shelf stable fruit, frozen fruit, dried fruit, and juices. The company focuses on four pillars of sustainability in all of its operations: water management, carbon footprint, soil conservation, and waste reduction.

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Berry Smoothie

Prep Time 5 minutes
Total Time 5 minutes
Difficulty 1.0 Easy
Calories Per Servings 150 Calories
Servings 2
Nutrition facts Nutrition facts

About

An all natural low fat food with many health benefits that is Berry delicious

Ingredients 4

Ingredients

1 ripe, medium DOLE® Banana(s), peeled
1 can or 3/4 cup DOLE Pineapple Juice
1 carton (6 oz.) blueberry or mixed berries yogurt
1 cup frozen DOLE Blueberries, partially thawed

Steps

STEP1
Ingredients

1 ripe, medium DOLE Banana, peeled
1 can ( 6 oz.) or 3/4 cup DOLE Pineapple Juice
1 carton (6 oz.) blueberry or mixed berries yogurt
1 cup DOLE Frozen Blueberries, partially thawed

Direction

Combine banana, pineapple juice, yogurt and frozen fruit in blender or food processor container.  Cover; blend until smooth.

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