Company Overview
About Us Sustainability

About Us

Dole Packaged Foods, LLC, is a world leader in growing, sourcing, distributing, and marketing fruit and healthy snacks. Dole sells a full line of packaged shelf stable fruit, frozen fruit, dried fruit, and juices. The company focuses on four pillars of sustainability in all of its operations: water management, carbon footprint, soil conservation, and waste reduction.

Click here to learn more.

Berry Pineapple Smoothie

Prep Time 10 minutes
Total Time 10 minutes
Difficulty 1.0 Easy
Calories Per Servings 230 Calories
Servings 3
Nutrition facts Nutrition facts

About

No ice is needed when you use frozen fruit in your smoothies.

Ingredients 5

Ingredients

1 medium DOLE® Banana
1 cup frozen DOLE Tropical Gold® Pineapple Chunks, partially thawed
1 cup frozen DOLE Mixed Berries with Pomegranate
2 containers (8 oz. each) blueberry nonfat yogurt
1/4 cup soy protein or whey powder

Steps

STEP1
Ingredients

1 medium DOLE® Banana
1 cup DOLE Frozen Tropical Gold® Pineapple Chunks, partially thawed
1 cup DOLE Frozen Blueberries, partially thawed
2 containers (8 oz. each) blueberry non-fat yogurt
1/2 cup soy protein or whey powder (2 oz.)

Direction

Combine banana, pineapple chunks, blueberries, yogurt and soy protein in blender or food processor container.  Cover; blend until smooth.

View & Leave Comments
comments powered by Disqus