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About Us

Dole Packaged Foods, LLC, is a world leader in growing, sourcing, distributing, and marketing fruit and healthy snacks. Dole sells a full line of packaged shelf stable fruit, frozen fruit, dried fruit, and juices. The company focuses on four pillars of sustainability in all of its operations: water management, carbon footprint, soil conservation, and waste reduction.

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Berry Pineapple Smoothie

Prep Time 10 minutes
Total Time 10 minutes
Difficulty 1.0 Easy
Calories Per Servings 230 Calories
Servings 3
Nutrition facts Nutrition facts


No ice is needed when you use frozen fruit in your smoothies.

Ingredients 5


1 medium DOLE® Banana
1 cup frozen DOLE Tropical Gold® Pineapple Chunks, partially thawed
1 cup frozen DOLE Mixed Berries with Pomegranate
2 containers (8 oz. each) blueberry nonfat yogurt
1/4 cup soy protein or whey powder



1 medium DOLE® Banana
1 cup DOLE Frozen Tropical Gold® Pineapple Chunks, partially thawed
1 cup DOLE Frozen Blueberries, partially thawed
2 containers (8 oz. each) blueberry non-fat yogurt
1/2 cup soy protein or whey powder (2 oz.)


Combine banana, pineapple chunks, blueberries, yogurt and soy protein in blender or food processor container.  Cover; blend until smooth.

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