Beat the Heat Coconut Pops Just two ingredients for a refreshing and healthy treat! Snack Beat the Heat Coconut Pops Beat the Heat Coconut Pops thumbnail Preparation Time: 10 minutes Total time: 3 hours 4 Servings Ingredients: 1-1/2 cups frozen DOLE® Tropical Fruit or Mixed Berries, 1 cup coconut water, 4 (3 oz.) popsicle molds or paper cups, Instructions: Step 1: Place tropical fruit in popsicle molds, pour in coconut water.  Add stick. Step 2: Freeze 3 hours.

Beat the Heat Coconut Pops

Prep Time 10 minutes
Total Time 3 hours
Difficulty 1.0 Easy
Calories Per Servings 0 Calories
Servings 4
Nutrition facts

About

Just two ingredients for a refreshing and healthy treat!

Ingredients 3

Ingredients

1-1/2 cups frozen DOLE® Tropical Fruit or Mixed Berries
1 cup coconut water
4 (3 oz.) popsicle molds or paper cups

Steps

STEP1
Ingredients

1-1/2 cups frozen DOLE® Tropical Fruit or Mixed Berries
1 cup coconut water
4 (3 oz.) popsicle molds or paper cups

Direction

Place tropical fruit in popsicle molds, pour in coconut water.  Add stick.

STEP2

Direction

Freeze 3 hours.

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