Asparagus and Arugula Salad with Mandarin Oranges A sweet, green salad. Goes great by itself or as a compliment to an entree. Salad Asparagus and Arugula Salad with Mandarin Oranges Asparagus and Arugula Salad with Mandarin Oranges thumbnail Preparation Time: 20 minutes Total time: 20 minutes 8 Servings Ingredients: 1 lb DOLE® Asparagus trimmed, cut into 1" pieces blanch, 6 oz Arugula, washed and stemmed, 1 can (15 oz) cannellini beans, rinsed and drained, 1 can (11 oz) DOLE Mandarin Oranges, drained, 1/2 small DOLE Red Onion, thinly sliced, 1/2 cup fat free raspberry dressing, Instructions: Step 1: Combine asparagus, arugula, beans, oranges and onion in medium salad bowl
Step 2: Pour dressing over and toss to coat.

Asparagus and Arugula Salad with Mandarin Oranges

Prep Time 20 minutes
Total Time 20 minutes
Difficulty 1.0 Easy
Calories Per Servings 183 Calories
Servings 8
Nutrition facts Nutrition Facts Serving Size Amount Per Serving Calories 183 Calories from Fat 0 % Daily Value * Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g 0% Cholesterol 0mg 0% Sodium 289mg 0% Potassium 0mg 18% Total Carbohydrate 37g 0% Dietary Fiber 7g 0% Sugars 17g Protein 9g

About

A sweet, green salad. Goes great by itself or as a compliment to an entree.

Ingredients 6

Ingredients

1 lb DOLE® Asparagus trimmed, cut into 1" pieces blanch
6 oz Arugula, washed and stemmed
1 can (15 oz) cannellini beans, rinsed and drained
1 can (11 oz) DOLE Mandarin Oranges, drained
1/2 small DOLE Red Onion, thinly sliced
1/2 cup fat free raspberry dressing

Steps

STEP1
Ingredients

1 lb DOLE Asparagus, trimmed, cut into 1-inch pieces and blanched
6 oz Arugula, washed and stemmed
1 can (15 oz.) cannelloni beans, rinsed and drained
1 can (11 oz.) DOLE Mandarin Oranges, drained
1/2 small DOLE Red Onion, thinly sliced

Direction

Combine asparagus, arugula, beans, oranges and onion in medium salad bowl

STEP2
Ingredients

1/2 cup fat free raspberry dressing

Direction

Pour dressing over and toss to coat.

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