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About Us

Dole Packaged Foods, LLC, is a world leader in growing, sourcing, distributing, and marketing fruit and healthy snacks. Dole sells a full line of packaged shelf stable fruit, frozen fruit, dried fruit, and juices. The company focuses on four pillars of sustainability in all of its operations: water management, carbon footprint, soil conservation, and waste reduction.

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Asparagus and Arugula Salad with Mandarin Oranges

Prep Time 20 minutes
Total Time 20 minutes
Difficulty 1.0 Easy
Calories Per Servings 183 Calories
Servings 8
Nutrition facts Nutrition Facts Serving Size Amount Per Serving Calories 183 Calories from Fat 0 % Daily Value * Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g 0% Cholesterol 0mg 0% Sodium 289mg 0% Potassium 0mg 18% Total Carbohydrate 37g 0% Dietary Fiber 7g 0% Sugars 17g Protein 9g

About

A sweet, green salad. Goes great by itself or as a compliment to an entree.

Ingredients 6

Ingredients

1 lb DOLE® Asparagus trimmed, cut into 1" pieces blanch
6 oz Arugula, washed and stemmed
1 can (15 oz) cannellini beans, rinsed and drained
1 can (11 oz) DOLE Mandarin Oranges, drained
1/2 small DOLE Red Onion, thinly sliced
1/2 cup fat free raspberry dressing

Steps

STEP1
Ingredients

1 lb DOLE Asparagus, trimmed, cut into 1-inch pieces and blanched
6 oz Arugula, washed and stemmed
1 can (15 oz.) cannelloni beans, rinsed and drained
1 can (11 oz.) DOLE Mandarin Oranges, drained
1/2 small DOLE Red Onion, thinly sliced

Direction

Combine asparagus, arugula, beans, oranges and onion in medium salad bowl

STEP2
Ingredients

1/2 cup fat free raspberry dressing

Direction

Pour dressing over and toss to coat.

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