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Prep Time

Prep Time

5 min

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Total Time

2 hr

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Calories per serving


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Ingredients (3)
  • 2 cups frozen DOLE® Tropical Fruit, coarsely chopped
  • 1-1/2 cups coconut water, white grape or apple juice
  • 6 (3 oz.) popsicle molds or paper cups
  1. Spoon about 1/4 cup fruit into each popsicle mold.  Pour coconut water over and add sticks.  Freeze about 2 hours or until frozen.